Take time to relax and clear your mind with this beautiful
pocket-sized book of intricate mandalas to colour in. As you choose
your colours and start to bring the pattern to life you will find
yourself entering a deeply peaceful state, completely focused on
creating your unique picture. Art therapy at its simplest; focus on
colouring in your picture and forget about the cares and stresses
of the day. You can colour in as little or as much as you like,
taking your time to develop your picture the way you want it. Start
colouring today and enjoy the still, quiet voice of calm this
simple meditative practice will bring.
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