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Books > Health, Home & Family > Family & health > Coping with personal problems

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Waking the Tiger - Healing Trauma (Standard format, CD, Unabridged edition) Loot Price: R488
Discovery Miles 4 880
You Save: R154 (24%)
Waking the Tiger - Healing Trauma (Standard format, CD, Unabridged edition): Peter A Levine, Ann Frederick

Waking the Tiger - Healing Trauma (Standard format, CD, Unabridged edition)

Peter A Levine, Ann Frederick; Narrated by Paul Costanzo

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List price R642 Loot Price R488 Discovery Miles 4 880 You Save R154 (24%)

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From therapist, author, and educator Peter A. Levine comes a new and hopeful vision of trauma. Waking the Tiger: Healing Trauma shows the human animal as a unique being, endowed with an instinctual capacity. This book asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations, trauma can be healed. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.

General

Imprint: Tantor Media Inc.
Country of origin: United States
Release date: May 2012
First published: 2012
Authors: Peter A Levine • Ann Frederick
Narrators: Paul Costanzo
Dimensions: 137 x 163 x 27mm (L x W x T)
Format: CD  Standard format
Running time: 480 minutes
Edition: Unabridged edition
ISBN-13: 978-1-4526-0769-6
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Family & health > Coping with personal problems
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-4526-0769-9
Barcode: 9781452607696

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