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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Eat Right 4 Your Type - Fully Revised with 10-day Jump-Start Plan (Paperback) Loot Price: R212
Discovery Miles 2 120
You Save: R53 (20%)
Eat Right 4 Your Type - Fully Revised with 10-day Jump-Start Plan (Paperback): Peter D'Adamo

Eat Right 4 Your Type - Fully Revised with 10-day Jump-Start Plan (Paperback)

Peter D'Adamo

 (3 ratings, sign in to rate)
List price R265 Loot Price R212 Discovery Miles 2 120 You Save R53 (20%)

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Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

General

Imprint: Arrow Books Ltd
Country of origin: United Kingdom
Release date: 2018
Authors: Peter D'Adamo
Dimensions: 197 x 129 x 29mm (L x W x T)
Format: Paperback
Pages: 411
ISBN-13: 978-1-78475-694-9
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-78475-694-6
Barcode: 9781784756949

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Wed, 12 Sep 2018 | Review by: Tinipannini

Includes tips and tricks for all blood types and it has a great section on the background behind the 'science' and blood type related information

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