This book is intended to raise parents' awareness of stress they
and their children go through as they face the pressures of modern
life. When parents become aware of these pressures they can deal
with them, model a positive attitude to their children, and help
children express and manage their emotions in order to ensure a
healthier development of children and a better relationship in the
family. The book is divided into four chapters: Chapter 1 explores
sources of stress in modern life while Chapter 2 demonstrates how
stress impacts parenting through the elements: academic pressure,
extracurricular activities, and toys. Chapter 3 lays out the
intellectual, emotional, physical and social symptoms suffered by
children of stressed-out parents. Ways out of the rat race are
portrayed in Chapter 4.
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