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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The Dukan Diet - For Those who REALLY Want To Lose Weight (Paperback, Revised & Updated) Price: R230
Discovery Miles 2 300
The Dukan Diet - For Those who REALLY Want To Lose Weight (Paperback, Revised & Updated): Pierre Dukan

The Dukan Diet - For Those who REALLY Want To Lose Weight (Paperback, Revised & Updated)

Pierre Dukan

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Price R230
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Discovery Miles 2 300

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Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

General

Imprint: Yellow Kite
Country of origin: United Kingdom
Release date: 2021
Authors: Pierre Dukan
Dimensions: 198 x 129 x 27mm (L x W x T)
Format: Paperback
Pages: 384
Edition: Revised & Updated
ISBN-13: 978-1-4736-9807-9
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-4736-9807-3
Barcode: 9781473698079

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