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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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The Insta-Food Diet - How Social Media has Shaped the Way We Eat (Paperback) Loot Price: R222
Discovery Miles 2 220
You Save: R43 (16%)
The Insta-Food Diet - How Social Media has Shaped the Way We Eat (Paperback): Pixie Turner

The Insta-Food Diet - How Social Media has Shaped the Way We Eat (Paperback)

Pixie Turner

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List price R265 Loot Price R222 Discovery Miles 2 220 You Save R43 (16%)

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Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social media We share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an impact it has. Did you realise that posting pics of your meal can actually make it taste better? That #cleaneating is giving you anxiety? That the influencers you follow are actually shaping government policy around food? Pixie Turner is here to arm you with everything you need to know to take back control - and make social media work for you.

General

Imprint: Anima
Country of origin: United Kingdom
Release date: June 2021
Authors: Pixie Turner
Dimensions: 210 x 130 x 25mm (L x W x T)
Format: Paperback
Pages: 352
ISBN-13: 978-1-78854-719-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
LSN: 1-78854-719-5
Barcode: 9781788547192

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