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Prime Performance Power Rack & Lat Pull Down Combo

2″ X 2″ POWER RACK WITH LAT PULLDOWN ATTACHMENT FOR HOME GYM USE
The Prime Power Rack combines stability, safety and variety in one training device, which means that with this Power Cage you are optimally equipped for ambitious strength training at home or in the gym. Thanks to the variable safety racks and many attachments, nothing stands in the way of your varied full-body workout.





LAT PULLDOWN ATTACHMENT
The Lat Pulldown Attachment includes both Lat Bar & Short Straight Cable Attachment for the High & Low Pulley that allows you to exercises like, Lat Pulldowns, Biceps, Triceps, Shoulder, Back & Legs

MULTI GRIP PULL UP BAR
A pull-up bar with many different grip variants (overhand, lower hand, parallel grip). This allows you to do different variations of the pull-up, thereby engaging different muscles. In addition, a pull-up bar also makes it possible to carry out exercises for the abdominal muscles such as leg raises and windshield wipers.

UNCONDITIONAL STABILITY & SAFETY
Thanks to its own weight of 137.5 kg, this Power Rack Pro stands very firmly on the ground and thus also enables training with a lot of weight. The square tube frame construction made of steel can be loaded with up to 350 kg during barbell training, which is a lot of weight even for ambitious strength athletes. Just for comparison: the world record for the raw bench press is 327.5 kg. This gives you the opportunity to increase your training weight again and again without reaching the load limit of the Power Rack.

FULL BODY WORKOUT @ HOME
The Rack allows you target every body part effectively and safety. Exercises such as Bench Press, Squats, Deadlift, Lat pulldowns, triceps, biceps, pull ups, dips, shoulder press, leg raises, shrugs, calf raises and a lot more can be done!

DIP STATION
You will receive a dip station attachment which can be adjusted to different heights to suite different users, The dip attachment attaches to the side of the Power Rack at variable heights. Dips train either the triceps or the chest, depending on how you do them. In both variants, the shoulder, elbow or forearm muscles are also strengthened.

SELF SPOTTING
This power rack is perfect for self-spotting and safety. You can perform all your favorite barbell exercises inside the power rack. Set the safety rods just below the lowest point of each exercise, the rack will catch the bar should you fail on a bench press or squat for example.

NUMBERED UPRIGHTS
Dynamic The GPR360 power rack has laser-cut numbered uprights, so it’s easy to put a pin through holes at the same height or to set a pair of J-hooks at the same level. .

SPACE EFFECTIVE DESIGN
This power rack with a pulley system is an affordable solution for athletes looking to outfit their home gym with a rack that provides strengths and versatility. At 81” tall and 70” deep, and bolt-together construction this power rack can fit into any room, garage, or basement.


Features:

– 2” x 2” 12-gauge steel tubes.
– 1” hole spacing.
– Black matte powder coated finish.
– 1.25” and 2″ pull up multi-grip bar.
– A pair of J-hooks and pin pipe safeties are included.
– Lat bar and low pull handle included.
– Lat pulldown attachment.



Specification:

– 350kg capacity.
– 200 lb Lat Tower capacity.
– Weight: 163 LB.
– Height: 81”
– Outside width: 46.25”
– Inside width: 42.25”
– Depth: 45.5”



What’s Included:

GPR360 Power Rack
GPR360-L Lat Pulldown Attachment
R16,995

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Product Description

2″ X 2″ POWER RACK WITH LAT PULLDOWN ATTACHMENT FOR HOME GYM USE
The Prime Power Rack combines stability, safety and variety in one training device, which means that with this Power Cage you are optimally equipped for ambitious strength training at home or in the gym. Thanks to the variable safety racks and many attachments, nothing stands in the way of your varied full-body workout.





LAT PULLDOWN ATTACHMENT
The Lat Pulldown Attachment includes both Lat Bar & Short Straight Cable Attachment for the High & Low Pulley that allows you to exercises like, Lat Pulldowns, Biceps, Triceps, Shoulder, Back & Legs

MULTI GRIP PULL UP BAR
A pull-up bar with many different grip variants (overhand, lower hand, parallel grip). This allows you to do different variations of the pull-up, thereby engaging different muscles. In addition, a pull-up bar also makes it possible to carry out exercises for the abdominal muscles such as leg raises and windshield wipers.

UNCONDITIONAL STABILITY & SAFETY
Thanks to its own weight of 137.5 kg, this Power Rack Pro stands very firmly on the ground and thus also enables training with a lot of weight. The square tube frame construction made of steel can be loaded with up to 350 kg during barbell training, which is a lot of weight even for ambitious strength athletes. Just for comparison: the world record for the raw bench press is 327.5 kg. This gives you the opportunity to increase your training weight again and again without reaching the load limit of the Power Rack.

FULL BODY WORKOUT @ HOME
The Rack allows you target every body part effectively and safety. Exercises such as Bench Press, Squats, Deadlift, Lat pulldowns, triceps, biceps, pull ups, dips, shoulder press, leg raises, shrugs, calf raises and a lot more can be done!

DIP STATION
You will receive a dip station attachment which can be adjusted to different heights to suite different users, The dip attachment attaches to the side of the Power Rack at variable heights. Dips train either the triceps or the chest, depending on how you do them. In both variants, the shoulder, elbow or forearm muscles are also strengthened.

SELF SPOTTING
This power rack is perfect for self-spotting and safety. You can perform all your favorite barbell exercises inside the power rack. Set the safety rods just below the lowest point of each exercise, the rack will catch the bar should you fail on a bench press or squat for example.

NUMBERED UPRIGHTS
Dynamic The GPR360 power rack has laser-cut numbered uprights, so it’s easy to put a pin through holes at the same height or to set a pair of J-hooks at the same level. .

SPACE EFFECTIVE DESIGN
This power rack with a pulley system is an affordable solution for athletes looking to outfit their home gym with a rack that provides strengths and versatility. At 81” tall and 70” deep, and bolt-together construction this power rack can fit into any room, garage, or basement.


Features:

– 2” x 2” 12-gauge steel tubes.
– 1” hole spacing.
– Black matte powder coated finish.
– 1.25” and 2″ pull up multi-grip bar.
– A pair of J-hooks and pin pipe safeties are included.
– Lat bar and low pull handle included.
– Lat pulldown attachment.



Specification:

– 350kg capacity.
– 200 lb Lat Tower capacity.
– Weight: 163 LB.
– Height: 81”
– Outside width: 46.25”
– Inside width: 42.25”
– Depth: 45.5”



What’s Included:

GPR360 Power Rack
GPR360-L Lat Pulldown Attachment

Product Features

  • GPR360 Power Rack
  • GPR360-L Lat Pulldown Attachment

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Product Details

General

Brand

Prime Performance

Availability

Expected to ship within 2 - 4 working days

Categories

LSN

XE0-5US-AS5-2

Colour

Black

Warranty

Warranty

6 Months Limited

Package Contents

Package Contents

Power Rack with Lat Pulldown

Physical Specification

Item Depth (mm)

150

Item Height (mm)

160

Item Width (mm)

70

Weight (kg)

20

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