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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Exhale - 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best (Paperback) Loot Price: R296
Discovery Miles 2 960
You Save: R58 (16%)
Exhale - 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best (Paperback):...

Exhale - 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best (Paperback)

Richie Bostock

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List price R354 Loot Price R296 Discovery Miles 2 960 You Save R58 (16%)

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General

Imprint: Penguin Life
Release date: October 2020
Authors: Richie Bostock
Dimensions: 210 x 140 x 16mm (L x W x T)
Format: Paperback - Trade
Pages: 240
ISBN-13: 978-0-14-313532-6
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 0-14-313532-5
Barcode: 9780143135326

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