Coach Rod Tiffin provides numerous training exercises and practice
drills for the four jumping events: pole vault, high jump, long
jump and triple jump. The coach also presents detailed information
on plyometric exercises designed to develop explosive power. This
programme works as a resource for coaches who need to be
well-versed in every jumping event, as well as for athletes at any
level.Tiffin is an assistant track and field coach for the
University of Alabama. He has coached All-Americans in several
different field events. He has worked with several NCAA Champions,
two World Championship athletes, two Olympians, an Olympic Festival
team member and a gold medalist at the 2001 World University Games.
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