User's Guide to Inflammation, Arthritis and Aging - Learn How Diet and Supplements can Reduce Inflammation and Slow the Aging Process (Large print, Paperback, Large type / large print edition)

Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease, Alzheimer's disease, some cancers, and the aging process itself. In this User's Guide, Dr. Hunninghake explains exactly how inflammation is involved in these diseases, how it can be measured, and the foods and supplements that can help prevent and reverse inflammation.