Microgreens are young plants that are harvested a few weeks
after germination. We've all heard of the nutritional virtues of
kale, for example, but did you know that the microgreen versions of
many plants hold anywhere from 4 to 50 times the nutrients per
volume as the same plants in mature form? Microgreens truly are the
Chefs and gardeners around the country are discovering that
these easy-to-grow plants can be raised in the convenience of your
own kitchen in a few weeks' time. And the range of flavor profiles
is amazing from spicy radishes or daikon to fresh-from-the-farm
corn flavor in miniature corn microgreens.
Sal Gilbertie gives you all you need to know to growithese
delicious plants. He walks you through many of the most popular
varieties, explaining growing specifics and flavor profiles. He
then provides fabulous recipes for enjoying your harvest in salads,
soups, main courses, and much more."
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