Sally Edwards' Heart Zone Training - Exercise Smart, Stay Fit, and Live Longer (Paperback)


Designed to work for all sports and at all levels, from beginners through high-performance athletes, this collection of groundbreaking techniques from a top competitor in the Ironman Triathlons includes tips on setting up an exercise program, lowering body fat, and increasing strength and stamina. Illustrations.

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Product Description

Designed to work for all sports and at all levels, from beginners through high-performance athletes, this collection of groundbreaking techniques from a top competitor in the Ironman Triathlons includes tips on setting up an exercise program, lowering body fat, and increasing strength and stamina. Illustrations.

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Product Details

General

Imprint

Adams Media Corporation

Country of origin

United States

Release date

August 1996

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

Dimensions

139 x 216 x 15mm (L x W x T)

Format

Paperback

Pages

224

ISBN-13

978-1-55850-552-0

Barcode

9781558505520

Categories

LSN

1-55850-552-0



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