In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should - and shouldn't - be eating to nourish your beauty from the inside out.
There's also advice on key superfoods to make a part of your everyday beauty regime - as part of your diet and as topical treatments to tone, soothe, zap, refresh and more. Plus you'll find lifestyle tips and guidance on useful supplements and effective salon techniques, too.
- Eat Well Look Great
- Make your beauty concerns a thing of the past!
- Packed with nutritional advice based on the latest scientific evidence
- Features 40 superfoods, plus how to tackle more than 30 common beauty problems
- Author is a leading media medic and Registered Nutritionist/Nutritional Therapist
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In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should - and shouldn't - be eating to nourish your beauty from the inside out.
There's also advice on key superfoods to make a part of your everyday beauty regime - as part of your diet and as topical treatments to tone, soothe, zap, refresh and more. Plus you'll find lifestyle tips and guidance on useful supplements and effective salon techniques, too.
- Eat Well Look Great
- Make your beauty concerns a thing of the past!
- Packed with nutritional advice based on the latest scientific evidence
- Features 40 superfoods, plus how to tackle more than 30 common beauty problems
- Author is a leading media medic and Registered Nutritionist/Nutritional Therapist
Imprint | Eddison Books Ltd |
Country of origin | United Kingdom |
Release date | 2018 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Dr. Sarah Brewer |
Dimensions | 210 x 170 x 16mm (L x W x T) |
Format | Paperback |
Pages | 160 |
Edition | New edition |
ISBN-13 | 978-1-85906-398-9 |
Barcode | 9781859063989 |
Categories | |
LSN | 1-85906-398-5 |