Low carb is defined as a diet that contains 30% or less of
carbohydrates. If you are trying to lose weight, eating a low carb
diet will make a calorie restriction much more achievable because
you will have more stable blood sugar levels and reduced hunger.
Low-Carb * Low-carbohydrate diets limit carbohydrates such as
bread, grains, rice, starchy vegetables and fruit. * Many
low-carbohydrate diets allow up to 28 percent of your diet to come
from healthy carbohydrates that deliver the essential nutrients and
fuel your body needs. * Diets such as the Zone diet and the Atkins
diet are successful in promoting long-term weight loss while still
keeping your body healthy. No-Carb * A no-carbohydrate diet
eliminates all carbohydrates, even healthy sources, from your diet.
* The foods that remain include meat, eggs, poultry and fish. *
Very few foods are allowed in this kind of diet and essential
nutrients are missed out on, which can lead to health problems.
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!