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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Get Out of Your Comfortzone - The Excercise Book for Your Personal Growth (Paperback) Loot Price: R288
Discovery Miles 2 880
Get Out of Your Comfortzone - The Excercise Book for Your Personal Growth (Paperback): Sascha Ballach, Andreas Brede

Get Out of Your Comfortzone - The Excercise Book for Your Personal Growth (Paperback)

Sascha Ballach, Andreas Brede

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Loot Price R288 Discovery Miles 2 880

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This book works with a whole new method in personal development. Other than so many self-help-books out there, this book follows a different approach of less theory and more practice. Nobody has changed through only reading a book, but through applying the acquired knowledge and making the experiences that come with doing so. This book doesn't only give you the necessary knowledge, but also a lot of practical exercises that will help you to develop your personality and to realize and extend your potential. In the past years the expantion of the Comfort Zone has proven to be a very effective way to push one's personal development, to confront oneself with one's fears, and to gain more self confidence and a confident appearance. In addition to that, the exercises train your flexibility in dealing with diverse situations that can occur in your life. A situation is always determined by the person with the highest flexibility. If you only want to read about personal development, then this book is not for you. However, if you really want to do something for yourself and your personal development, then this book is perfect for you. Follow the exercises and in the shortest time you will feel and see yourself and your life changing. Have fun

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: September 2011
First published: September 2011
Authors: Sascha Ballach • Andreas Brede
Dimensions: 244 x 170 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 178
ISBN-13: 978-1-4662-6287-4
Categories: Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-4662-6287-7
Barcode: 9781466262874

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