0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

Buy Now

The Circadian Code - Lose weight, supercharge your energy and sleep well every night (Paperback) Loot Price: R256
Discovery Miles 2 560
You Save: R64 (20%)
The Circadian Code - Lose weight, supercharge your energy and sleep well every night (Paperback): Satchidananda Panda
The Circadian Code - Lose weight, supercharge your energy and sleep well every night (Paperback): Satchidananda Panda

Share your images

The Circadian Code - Lose weight, supercharge your energy and sleep well every night (Paperback)

Satchidananda Panda

 (2 ratings, sign in to rate)
List price R320 Loot Price R256 Discovery Miles 2 560 You Save R64 (20%)

Bookmark and Share

Expected dispatch within 4 - 8 working days

Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep. Now, in The Circadian Code, this new science is revealed, showing that the timings of our day (when we eat, sleep, exercise, work) are more crucial than we ever thought before. And that, most importantly, if your daily schedule is out of sync with your circadian rhythms, you can fix it! Whether you are a shift worker, a frustrated dieter, someone suffering from sleep problems or chronic illness, whatever your health concern, The Circadian Code is the key to unlocking your health.

General

Imprint: Vermilion
Country of origin: United Kingdom
Release date: June 2018
Authors: Satchidananda Panda
Dimensions: 235 x 62 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 288
ISBN-13: 978-1-78504-201-0
Barcode: 9781785042010
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-78504-201-7

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Loyalty partners