HOLISTIC HEALTH for Proper Geezers and Classy Ladies - Get the body fitness you want! (Paperback)


Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience and guides you through the challenges of weight loss, detoxification and even tackles persistent back pain. Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conflicts within the body, which if ignored can manifest into pain and disease. This book gives us practical advice to help the reader achieve a healthier more positive lifestyle.

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Product Description

Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience and guides you through the challenges of weight loss, detoxification and even tackles persistent back pain. Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conflicts within the body, which if ignored can manifest into pain and disease. This book gives us practical advice to help the reader achieve a healthier more positive lifestyle.

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Product Details

General

Imprint

Grosvenor House Publishing Ltd

Country of origin

United Kingdom

Release date

March 2019

Availability

Expected to ship within 10 - 15 working days

Authors

Dimensions

203 x 127 x 6mm (L x W x T)

Format

Paperback

Pages

106

ISBN-13

978-1-78623-466-7

Barcode

9781786234667

Categories

LSN

1-78623-466-1



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