This book is the ultimate beginners guide to spiralizing; featuring
over 40 quick and easy recipes for super-healthy, flavour-packed
spiralized meals. A brief introduction to spiralizing explains all
of the health benefits and features a step-by-step guide to
transforming your veg with a few cranks of a spiralizer's handle.
Having a healthy relationship with food should never mean denying
ourselves enjoyment from the meals that we eat but making small
changes to our diet and incorporating more of the food that truly
nourishes our bodies is something that can be easily achieved with
the help of one simple tool: a spiralizer. Giving you all of the
tools that you need to transform your diet, this is a must-have
book for anyone looking to make small, positive changes towards
living a healthier, happier life.
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