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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Feel Like a Fitness Model - Cookbook & Guide (Paperback) Loot Price: R669
Discovery Miles 6 690
You Save: R45 (6%)
Feel Like a Fitness Model - Cookbook & Guide (Paperback): Teena Gudjonson

Feel Like a Fitness Model - Cookbook & Guide (Paperback)

Teena Gudjonson

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List price R714 Loot Price R669 Discovery Miles 6 690 | Repayment Terms: R62 pm x 12* You Save R45 (6%)

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Are you tired of dieting? Tired of having "no energy" or "not feeling great"? Discover how you can increase your metabolism, lose body fat and start feeling more energetic. Feel like a Fitness Model is a comprehensive guide written by a Certified Personal Trainer who is also a mother of three. This book provides easy tips on how to get the body you've always wanted without yo-yo dieting, gimmicks or extreme measures. Get long lasting results the healthy way. Informative, easy-to-follow tips to boost fat loss and feel better. Includes tasty & healthy recipes for every meal that the whole family can enjoy. Getting lean and fit is easier than you may think. Stop dieting and start enjoying your journey to an amazing body... on the inside and out.

General

Imprint: Teena Gudjonson
Country of origin: United States
Release date: December 2013
First published: December 2013
Authors: Teena Gudjonson
Dimensions: 216 x 216 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 142
ISBN-13: 978-0-9919506-0-7
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-9919506-0-7
Barcode: 9780991950607

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