Updated to include a more comprehensive list of cross references of
food items (for greater user-friendliness), The complete kilojoule,
carbohydrate & fat counter is now in its 6th edition, due to
on-going popularity and demand. This practical handbook is suitable
for South Africans on reduced-kilojoule or -fat diets. Dieters,
dieticians, and the health conscious who struggle to find foreign
equivalents for our wines, cheeses, fruit and traditional
favourites such as boerewors and biltong, konfyt and mebos,
sosaties and milk tart, will find them listed here. In
straightforward and easy-to-use form, this title not only gives the
checked and approved values for a vast array of South African foods
and beverages, but also contains the great majority of brand-name
products familiar to South African shoppers. The title includes
Weigh-Less-approved height and weight charts for adults and
|Country of origin:
||186 x 110 x 12mm (L x W x T)
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