The Fat-Loss Plan - 100 Quick And Easy Recipes With Workouts (Paperback)


Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.


R404
List Price R470
Save R66 14%
Discovery Miles4040
Delivery AdviceShips in 5 - 10 working days


Toggle WishListAdd to wish list
Review this Item

Product Description

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.

Customer Reviews

Average Rating  (4 Customers)

Product Details

General

Imprint

Bluebird Press

Country of origin

United Kingdom

Release date

November 2017

Availability

Expected to ship within 5 - 10 working days

Authors

Dimensions

247 x 190 x 14mm (L x W x T)

Format

Paperback - Trade

Pages

240

ISBN-13

978-1-5098-3607-9

Barcode

9781509836079

Categories

LSN

1-5098-3607-1



Trending In Books