Inner Child - 10 ways to reparent and heal yourself (Hardcover)


Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

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Product Description

Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

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Product Details

General

Imprint

Welbeck Press

Country of origin

United Kingdom

Release date

September 2023

Availability

Expected to ship within 5 - 10 working days

Authors

Dimensions

175 x 126 x 20mm (L x W x T)

Format

Hardcover

Pages

192

ISBN-13

978-1-80279-599-8

Barcode

9781802795998

Categories

LSN

1-80279-599-5



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