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The Eat Right Revolution - Your Guide To Living A Longer, Healthier Life (Paperback) Loot Price: R128
Discovery Miles 1 280
You Save: R32 (20%)

The Eat Right Revolution - Your Guide To Living A Longer, Healthier Life (Paperback)

Tim Noakes, Marika Sboros

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List price R160 Loot Price R128 Discovery Miles 1 280 You Save R32 (20%)

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It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a ‘vaccine’ against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it’s not another coronavirus, but a diet-related medical condition that threatens people’s life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do’s and don’ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.

General

Imprint: Zebra Press
Country of origin: South Africa
Release date: March 2021
Authors: Tim Noakes • Marika Sboros
Dimensions: 210 x 130 x 15mm (L x W x T)
Format: Paperback
Pages: 152
ISBN-13: 978-1-77609-619-0
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Local Author Showcase > Lifestyle
LSN: 1-77609-619-3
Barcode: 9781776096190

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The eat right revolution

Thu, 11 Mar 2021 | Review by: AJ

Worst book ever written. Scientific incorrect!!!

Did you find this review helpful? Yes (1) | No (2)

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