As Australia's first appointed Chief Nutrition Officer in the childcare sector, Mandy Sacher sets out a clear, easy-to-follow roadmap for introducing solids using a wholefoods approach. There's a shopping guide based on Mandy's own Real Food Mindset, as well as meal plans, information on food allergies, a daycare nutrition survival guide and ideas for sugar-free birthday parties.
The 100 recipes are all free from added sugars, and cover snacks, drinks, breakfast, main meals and birthday party treats. All recipes provide options to adapt dishes for younger or older children, while icons indicate suitability for allergies and intolerances (gluten-free, dairy-free, egg-free and more). Throughout the book, Mandy also includes her top tips to reduce the risk of fussy eating and support healthy growth and development.
Mandy's delicious, nourishing recipes are designed to feed the whole family, helping to save you time, reduce stress and build lifelong healthy habits, one meal at a time.
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Ships in 18 - 22 working days
As Australia's first appointed Chief Nutrition Officer in the childcare sector, Mandy Sacher sets out a clear, easy-to-follow roadmap for introducing solids using a wholefoods approach. There's a shopping guide based on Mandy's own Real Food Mindset, as well as meal plans, information on food allergies, a daycare nutrition survival guide and ideas for sugar-free birthday parties.
The 100 recipes are all free from added sugars, and cover snacks, drinks, breakfast, main meals and birthday party treats. All recipes provide options to adapt dishes for younger or older children, while icons indicate suitability for allergies and intolerances (gluten-free, dairy-free, egg-free and more). Throughout the book, Mandy also includes her top tips to reduce the risk of fussy eating and support healthy growth and development.
Mandy's delicious, nourishing recipes are designed to feed the whole family, helping to save you time, reduce stress and build lifelong healthy habits, one meal at a time.
Imprint | Murdoch Books |
Release date | April 2026 |
Availability | Expected to ship within 18 - 22 working days |
Authors | Mandy Sacher |
Format | Hardcover |
ISBN-13 | 978-1-76150-121-0 |
Barcode | 9781761501210 |
Categories | |
LSN | 1-76150-121-6 |
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