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For Golfers and Other Athletes - Unleash the Pro within You! (Paperback)
Wanita Holmes, James CaufieldAthletes can master the mental side of sports with the exercises and time-tested self-hypnosis methods in this handbook. Stressing mind training that teaches the body to follow commands naturally and without hesitation, the techniques featured include calm breathing, avoiding the trap of overthinking, and keeping a journal to sharpen mental power.
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Product Description
Athletes can master the mental side of sports with the exercises and time-tested self-hypnosis methods in this handbook. Stressing mind training that teaches the body to follow commands naturally and without hesitation, the techniques featured include calm breathing, avoiding the trap of overthinking, and keeping a journal to sharpen mental power.
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Product Details
General
Imprint | Burman Books, Inc. |
Country of origin | Canada |
Series | Inner Power S. |
Release date | September 2006 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Wanita Holmes, James Caufield |
Dimensions | 180 x 125 x 6mm (L x W x T) |
Format | Paperback |
Pages | 120 |
ISBN-13 | 978-0-9737166-1-0 |
Barcode | 9780973716610 |
Categories | |
LSN | 0-9737166-1-4 |
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