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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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The Practice Of Freedom (Paperback) Loot Price: R308
Discovery Miles 3 080
You Save: R23 (7%)

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The Practice Of Freedom (Paperback)

Wendy Palmer

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List price R331 Loot Price R308 Discovery Miles 3 080 You Save R23 (7%)

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In "The Practice of Freedom, " American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation called Conscious Embodiment. In the process Palmer uses her many years of aikido practice to explore and respond to a simple but potent question: How? How can we maintain our vitality and integrity in times of stress? How do we transform our negativity into budo, or love? And how do we move from "stuckness" to freedom?

General

Imprint: Rodmell Press
Country of origin: United States
Release date: August 2010
First published: August 2010
Authors: Wendy Palmer
Dimensions: 230 x 150 x 14mm (L x W x T)
Format: Paperback
Pages: 215
ISBN-13: 978-1-930485-27-3
Barcode: 9781930485273
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN: 1-930485-27-1

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