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Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology

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Boosting Your Immunity for Dummies (Electronic book text)
Boosting Your Immunity for Dummies (Electronic book text): Wendy Warner, Kellyann Petrucci

Boosting Your Immunity for Dummies (Electronic book text)

Wendy Warner, Kellyann Petrucci

Series: For Dummies

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Boost your body's natural defenses against diseaseGood nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle."Boosting Your Immunity For Dummies" provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases.In addition, "Boosting Your Immunity For Dummies" includes tasty recipes for every meal of the day along with shopping lists and tips for stretching grocery dollars while still eating healthy Expert advice and tips on living and eating healthyIncludes more than 40 healthy and tasty immunity boosting recipesShows you how to supercharge your immune system"If you're looking for a resource that will help you improve your overall health by eating properly and exercising to drastically improve their immunity to disease, "Boosting Your Immunity For Dummies" has you covered.


Imprint: For Dummies
Country of origin: United States
Series: For Dummies
Release date: June 2014
Authors: Wendy Warner • Kellyann Petrucci
Format: Electronic book text
Pages: 387
ISBN-13: 978-1-299-18996-6
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology > General
LSN: 1-299-18996-2
Barcode: 9781299189966

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