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Books > Health, Home & Family > Family & health > Popular medicine

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De-Stress Now! - Your Personal Program For Reducing Stress (Paperback) Loot Price: R399
Discovery Miles 3 990
De-Stress Now! - Your Personal Program For Reducing Stress (Paperback): Ziggy Smith

De-Stress Now! - Your Personal Program For Reducing Stress (Paperback)

Ziggy Smith

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Loot Price R399 Discovery Miles 3 990

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Stressed out? Want to get back on top of things? Then you've come to the right place. This unique book guides you through some simple steps to help you design your own tailor made plan to manage stress. Take control with De-stress Now 'Stress is a significant health issue for many people today. In order to manage it successfully we need to find tools that are both personally and culturally appropriate. This process can be greatly enhanced with the help of De-stress Now ' Dr. Philip Moore - Snr Lecturer Curtin University of Technology

General

Imprint: Oak and Mistletoe
Country of origin: United States
Release date: November 2008
First published: November 2008
Authors: Ziggy Smith
Dimensions: 203 x 133 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 110
ISBN-13: 978-0-9805818-0-5
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
LSN: 0-9805818-0-X
Barcode: 9780980581805

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