Super Root Spices - Truly Modern Recipes for Turmeric, Ginger, Galangal & More (Hardcover)

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Wunder Workshop founders, Zoë and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca.

As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discovering first turmeric then other super roots. They reveal ways that these superfoods can be incorporated more readily in everyday meals.

Organised by type of dish, Zoë and Tom reveal the alchemy of roots, their health benefits and where they come from before moving onto recipes that enhance your mood, encourage a healthy gut and, most of all, taste good!

There are tonics and elixirs, snacks, main meals and topical recipes to keep you looking and feeling good, inside and out. These recipes are designed to be functional while remaining super simple and fun. There is everything from a golden beetroot latte, ginseng root tea, turmeric granola, immune-boosting broths and maca bliss balls, plus burdock tea tonic, topical solutions for a brightening face mask and even an Ayurvedic anti-anxiety bath soak.

Bring more vibrancy and magic to the food you love with these incredible super root spices.

Other titles in this series include: Super Pulses and Super Grains, Nuts & Seeds.


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Product Description

Wunder Workshop founders, Zoë and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca.

As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discovering first turmeric then other super roots. They reveal ways that these superfoods can be incorporated more readily in everyday meals.

Organised by type of dish, Zoë and Tom reveal the alchemy of roots, their health benefits and where they come from before moving onto recipes that enhance your mood, encourage a healthy gut and, most of all, taste good!

There are tonics and elixirs, snacks, main meals and topical recipes to keep you looking and feeling good, inside and out. These recipes are designed to be functional while remaining super simple and fun. There is everything from a golden beetroot latte, ginseng root tea, turmeric granola, immune-boosting broths and maca bliss balls, plus burdock tea tonic, topical solutions for a brightening face mask and even an Ayurvedic anti-anxiety bath soak.

Bring more vibrancy and magic to the food you love with these incredible super root spices.

Other titles in this series include: Super Pulses and Super Grains, Nuts & Seeds.

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Product Details

General

Imprint

Pavilion Books

Country of origin

United Kingdom

Release date

February 2019

Availability

Expected to ship within 12 - 17 working days

Authors

,

Dimensions

185 x 135 x 19mm (L x W x T)

Format

Hardcover

Pages

128

ISBN-13

978-1-911624-11-0

Barcode

9781911624110

Categories

LSN

1-911624-11-3



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