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Stressed? Overworked? Drowning in marking? This book has it
covered. In order to secure the best possible outcomes for your
pupils, you must look after your own wellbeing, and Live Well,
Teach Well is jam-packed with 90 practical ideas and strategies to
help you do just that. #Teacher5aday advocate Abigail Mann provides
advice, activities and techniques that any primary or secondary
teacher can use to support their own mindfulness, wellbeing, and
physical and mental health, and that of their colleagues too. The
ideas will help you to stay energised, focused and positive
throughout the school year, and to work more efficiently and
effectively, so you can maintain a healthy work-life balance. There
are also tips on building constructive, fulfilling relationships
with the community you are serving, on supporting pupil wellbeing
(because a happy class means a happy teacher!) and on making
wellbeing a focus at a whole-school level.
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