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All Sorts Of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining.
Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey.
Instead of an expensive travel itinerary, all you need is your kitchen, cooking utensils and a copy of All Sorts Of Healthy Dishes. And if you’re planning to invite your friends, there is even a selection of menus to guide you.
Good tapas are all about the perfect marriage of food, drink and sparkling conversation. Inspired by the bustling nightlife of the Spanish tapas bars and the pintxos bars of San Sebastian, these little dishes are packed with big flavours and are meant to be enjoyed with the people around you.
In All Sorts Of Tapas, you will find delicious tapas that bring to life the richness of Spain’s regional variations, styles and attitudes while incorporating some uniquely South African flavours. These little paintings will be a feast for the eyes and a feast for the tummy. They are the perfect way to satisfy carnivores and vegetarians alike – from breakfast to dessert.
Enjoy the freshest and most fun way to eat with friends and family, all from the comfort of your own kitchen.
Author Chantal Lascaris is the first to admit that she’s a messy cook, so the concept of dirtying as few dishes as possible and having a clean kitchen in the wink of an eye is really appealing. Yet when one says ‘one-dish cooking’ most people think ‘mid-week stews and casseroles’. Not so!
With this collection of almost 80 dishes, Chantal proves that cooking in one pot or pan can be exciting and dinner party worthy. And obviously, delicious. Nor are they only for dinner parties – from breakfasts, a plethora of main courses and side dishes, right through to yummy desserts, you’ll be serving memorable meals to family and friends and still have time to do the things you want to do. With a focus on seasonal, fresh and healthy options, All Sorts of One-Dish Wonders will become a favourite of home cooks who are looking for the best meals that are also low maintenance and simple to prepare, with a dash of flair.
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