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Dieters and non-dieters alike will luxuriate in the recipes included in this landmark cookbook. Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. These meals provide every bit as much emotional satisfaction as any pre-Atkins way of eating. And as you follow the Atkins diet, you will never feel hungry. It is guaranteed to melt the pounds away quickly and provide you with the tools to stay at your ideal weight for the rest of your life. Dr. Atkins' New Diet Cookbook also provides a medical update on dieting the Atkins Way, convincing scientific and clinical data demonstrating the health benefits of low-carbohydrate eating, a complete carbohydrate gram counter, and a guide to nutritional supplements. For those who haven't read Dr. Atkins' New Diet Cookbook, there is a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.
Candid-related complex (CRC) or other species of yeast (fungi) infections may well be the underlying cause of an imbalanced immune system and seemingly unsolvable clinical symptoms: mood swings, chronic muscle aches and joint pain, poor memory, sinus congestion, chemical sensitivies, digest disturbances, fatigue, anxiety and skin rashes. This book expolores how to cure a host of conditions that may well include autism, allegies/addictions, bipolar disorders, Lyme disease, thyroid imbalance and vaginitis.
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for losing weight and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; you'll experience quick weight loss and then it will keep you at your ideal weight for the rest of your life.
In The Sweet Miracle of Xylitol, Dr. Fran Gare discusses the health benefits of using Xylitol rather than sugar and other sugar alternatives, such as aspartame and saccharin. She shares her firsthand experiences using Xylitol as a sweetener and even provides recipes for delicious Xylitol-sweetened treats. Also Included are guidelines for following the Sweet Miracle Diet. Xylitol makes it possible for you to enjoy the goodies without the guilt!
Featuring 200 recipes, nutrition goals, meal plans, and tips for eating out, this popular cookbook makes staying on the Atkins diet easy and delicious with a variety of mouthwatering meals.
The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X. Unlike sugar, xylitol does not require insulin to be metabolized. Xylitol is an all-natural sugar substitute derived from birch tree bark or from corncobs. It is teaspoon-for-teaspoon as sweet as sugar, and has the added quality of binding to saliva, leaving a sweet taste lingering in the mouth. Fran Gare explains the health benefits of using xylitol rather than sugar, aspartame, saccharin, sorbitol, or mannitol.
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