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An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour. The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry. The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.
A combination of noodles, broth and topping, ramen is loved for its wonderful depths of umami flavour. In its simplest form, ramen combines wheat noodles, a tasty base broth, a salt or soy 'tare', and carefully selected toppings. This enticing book shows how to make classic ramen dishes as well as irresistible twists and variations. There are beef and pork ramens - miso steak and tomato, or pork and peanut - poultry recipes such as shredded chicken and kimchi; fish dishes using fresh clams, scallops, prawns and salmon; and lots of vegetable-based ramens - teriyaki tofu, sapporo-style vegetables, and mixed mushrooms, among others. Quick, sustaining and delicious, ramen is low-fat and healthy, and full of deep and satisfying flavours. Here are traditional recipes as well as all kinds of tempting new ideas - from Shoyo Beef and Chinese Leaf, and Marinated Tofu and Egg, to Fried Chilli Chicken. Explore a delectable range of beef, pork, chicken, fish and seafood, and vegetable ramens. There are instructions for making your own base stocks from chicken, pork, vegetables and seaweed, and advice on the different kinds of noodles, a guide to tare and other flavourings, and topping ingredients to try. With gorgeous pictures by William Shaw, every recipe also has a nutritional breakdown.
The only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 300, under 400, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, dairy-free or gluten-free. Supercharge your nutrition and enjoy the latest delicious bowl food trends such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls, suitable for every lifestyle. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quick-start breakfast, or a relaxed weekend brunch. Build your own bowl-based meal plan, with recipes for breakfast, lunch, and dinner that meet your daily targets for sustained weight loss. 100 Weight Loss Bowls also includes recipes for meals in under 20 minutes, homemade pesto and hummus, portion sizes, and how to prepare your food for the week.
Learn the best ways to manage your diet for a full and healthy life with diabetes. Managing Type 2 diabetes may mean making some changes to your diet, but with this easy-to-use recipe book, you can continue to enjoy the food you love. There are over 250 healthy recipes guaranteed to tempt your taste buds - and the best part? Each one will fit perfectly into a healthy eating plan tailored to your wellbeing. Track your glucose, saturated fat, and cholesterol intake with a simple points system while enjoying delicious, nutritious meals and healthy snacks. The Diabetes Cooking Book will be your go-to cookbook to keep your blood sugar levels in balance every day.
There is a whole host of people who have heard the arguments for eating more vegetables, who know the ethical and environmental issues around dairy and meat farming, but who don't want to sign up to a whole new way of life. Virtually Vegan is for them!With over 120 delicious recipes, Heather Whinney reveals how you can make proper, hearty food that just happens to be vegan. Every recipe is designed with a sensible storecupboard in mind, to keep special ingredients to a minimum. And the recipes contain hints and tips for how you can, if you want, use dairy or meat on days when you want a day off from the vegan regime.Why not try a classic breakfast of Spelt Pancakes with Cherries and Maple Syrup, a quick weeknight supper of Mixed Mushroom Laksa, or fun food to share with friends like Quesadillas with Avocado, Tomato and Green Chilli Salsa. And with a dedicated baking section, discover how to make each cake, cookie or ice-cream dairy-free (or what to do if you'd rather just make them with eggs). From Celeriac Dauphinoise to Parsnip Gnocchi, rice pudding to pavlova, discover how easy it is to eat vegan whenever you want.Virtually Vegan is the on-trend flexitarian title of 2018, and shows how, with the right recipes, you can eat vegan almost by accident.
Never has fast home cooking with fresh ingredients been more
important than it is now. The pressure on the home cook is ever
increasing: how can I prepare a balanced meal from scratch when I
have only 30 minutes to spare, and 4 hungry mouths to feed? I want
to make something from scratch for one, but will it be simple
enough? Every minute counts-I've got unexpected guests tonight,
what can I whip up quick, that won't disappoint?
Whether you use an electric slow cooker or a more traditional oven or stovetop, slow cooking is a wonderful way to prepare wholesome, home-cooked food with the greatest of ease.
Celebrating slow cooking in all its forms, "The Slow Cook Book" includes 200 recipes ranging from typical slow-cook dishes-hearty, warming stews and pot roasts-to more surprising fare such as cakes.
Showing two methods of slow cooking for each recipe -- one using an electric crock pot and the other using a combination of traditional pots, pans, stovetop, and oven -- "The Slow Cook Book" demonstrates step-by-step techniques and provides everything you need to become a slow-cook expert.
Slow cooking is the ultimate answer to low-cost, time-saving, nourishing family meals. Simply add your ingredients to the pot, let the slow cooker work its magic through the day, and enjoy a delicious home-cooked meal - just "set it and forget it". Find 200 easy recipes for a host of nutritious one-pot meals: soups, curries, chillies, casseroles, risottos, tagines, pot roasts, stews, and even desserts. Step-by-step instructions guide you through different types of slow cooking and essential techniques, so you can achieve the best results. Every recipe has instructions for either slow cooker or oven and hob, so you can choose the method that suits you best. So raid the storecupoard, plunder the fridge and freezer and serve up healthy meals throughout the week in no time, with The Slow Cook Book.
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