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Food Combining Made Easy (Paperback): Herbert M. Shelton Food Combining Made Easy (Paperback)
Herbert M. Shelton
R170 R138 Discovery Miles 1 380 Save R32 (19%) Shipped within 11 - 15 working days

For almost 60 years this book has been the leading primer for anyone wanting guidance own which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes.

Food Combining Made Easy (Paperback): Herbert M. Shelton Food Combining Made Easy (Paperback)
Herbert M. Shelton
R151 Discovery Miles 1 510 Shipped within 11 - 15 working days

2013 Reprint of 1951 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Written by Herbert Shelton, the founder of the natural hygiene movement, this classic has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same meal for over sixty years. Readers will learn why combinations of acids, fats, starches, sugars, and proteins disrupt the normal processes of digestion. Shelton was known as the father of food combining and was among the first to advocate fasting and raw foods as healing therapies. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original Natural hygiene ideas from the 1830s.

The Power of Positive Eating...After the Fast! (Paperback): Herbert M. Shelton The Power of Positive Eating...After the Fast! (Paperback)
Herbert M. Shelton; Contributions by Walt F. J Goodridge
R394 Discovery Miles 3 940 Shipped within 11 - 15 working days
The Power of Positive Eating... For Infants! (Paperback): Walt F. J Goodridge The Power of Positive Eating... For Infants! (Paperback)
Walt F. J Goodridge; Herbert M. Shelton
R293 Discovery Miles 2 930 Shipped within 11 - 15 working days
The History of Natural Hygiene and Principles of Natural Hygiene (Hardcover): Herbert M. Shelton The History of Natural Hygiene and Principles of Natural Hygiene (Hardcover)
Herbert M. Shelton
R715 Discovery Miles 7 150 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Human Life Its Philosophy And Laws - An Exposition Of The Principles And Practices Of Orthopathy (Hardcover): Herbert M. Shelton Human Life Its Philosophy And Laws - An Exposition Of The Principles And Practices Of Orthopathy (Hardcover)
Herbert M. Shelton
R1,170 Discovery Miles 11 700 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Human Life Its Philosophy And Laws - An Exposition Of The Principles And Practices Of Orthopathy (Paperback): Herbert M. Shelton Human Life Its Philosophy And Laws - An Exposition Of The Principles And Practices Of Orthopathy (Paperback)
Herbert M. Shelton
R900 Discovery Miles 9 000 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

The Essential Herbert M. Shelton (Hardcover): Herbert M. Shelton The Essential Herbert M. Shelton (Hardcover)
Herbert M. Shelton
R1,133 Discovery Miles 11 330 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

The History of Natural Hygiene and Principles of Natural Hygiene (Paperback): Herbert M. Shelton The History of Natural Hygiene and Principles of Natural Hygiene (Paperback)
Herbert M. Shelton
R446 Discovery Miles 4 460 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Health For All (Hardcover): Herbert M. Shelton Health For All (Hardcover)
Herbert M. Shelton
R829 Discovery Miles 8 290 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Health For All (Paperback): Herbert M. Shelton Health For All (Paperback)
Herbert M. Shelton
R560 Discovery Miles 5 600 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Getting Well (Hardcover): Herbert M. Shelton Getting Well (Hardcover)
Herbert M. Shelton
R867 Discovery Miles 8 670 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Getting Well (Paperback): Herbert M. Shelton Getting Well (Paperback)
Herbert M. Shelton
R598 Discovery Miles 5 980 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

The Essential Herbert M. Shelton (Paperback): Herbert M. Shelton The Essential Herbert M. Shelton (Paperback)
Herbert M. Shelton
R866 Discovery Miles 8 660 Shipped within 11 - 15 working days

This Is A New Release Of The Original 1900 Edition.

Fast & Grow Young! - Herbert Shelton's Hygienic System Vol. III (Paperback): Walt F. J Goodridge Fast & Grow Young! - Herbert Shelton's Hygienic System Vol. III (Paperback)
Walt F. J Goodridge; Herbert M. Shelton
R344 Discovery Miles 3 440 Shipped within 11 - 15 working days

Originally published as Hygienic System Vol III by Herman Shelton, this reissue known as Fast & Grow Young features over 467 pages of insight, research, case histories, and anecdotes of about the remarkable effects fasting has on the human body. Nature's FIRST Cure Much of what you'll discover in Fast & Grow Young will appear counter-intuitive. We've been led to believe that constant eating is the basis of strength, vitality and energy renewal when, in fact when it comes to healing, just the opposite is true. Fasting is nature's first cure. Sick animals will refuse food-even water-until well. Our own lack of appetite when ill is our instinctive programming to do the same. Our bodies are coded to restore and repair if we simply allow it to divert the energy it uses for digestion to accomplish healing instead. True cure of illness exists without the unnatural, side-effects of drug-based methods of so-called healing. In Fast & Grow Young, you'll discover that nature has had her original cure waiting for you. All you need is the courage and discipline to take advantage of it. Discover how the physiological "rest" of fasting helps the body engage in the pre-coded process of
- losing weight
- dissolving tumors
- eliminating cancer
- treating addiction
- curing diabetes
- mitigating mental illness
- fighting epilepsy
- curing syphilis
- reducing fibroids, and much more But that's just half the story Fasting for an extended period leads to something even more remarkable: reversal and rejuvenation. Many people never get to experience the cleansing of blood, disappearance of wrinkles, end to chronic conditions, and the improvement of eyesight, hearing and sense of smell that comes with an extended fast Your body actually gets younger Fast & Grow Young also includes: case studies from the author's practice overseeing thousands of fasts; answers to questions about fasting and children, pregnancy, the elderly; plus what to expect during the stages of fasting and more Fast & Grow Young will dispel the myths and misconceptions about fasting, take you on an amazing journey of real health and rejuvenation and show you how to do it right Nature is foolproof. The body is coded to heal. Activate your natural, dormant code Fast and grow young

NOTE TO READERS: As insightful and accurate as his insights are, Shelton, like many authors, was limited in certain ways by the worldview of his culture and times. Consequently, certain content in Fast & Grow Young may not pass today's standards of political correctness. However, do not let this deter you from full appreciation of Shelton's work. The reader who can make allowances for and dig beyond the biases of Shelton's time will uncover a premise that is, at its core, unassailable: that in his quest for health and youthful vitality, man is best served by looking to nature for guidance and to experience the restorative and rejuvenative and seemingly miraculous effects that fasting produces, and returning to the coded condition of perfect health, long life and the fountain of youth

Living Life to Live It Longer - A Study in Orthobionomics, Orthopathy and Healthful Living (Paperback): Herbert M. Shelton Living Life to Live It Longer - A Study in Orthobionomics, Orthopathy and Healthful Living (Paperback)
Herbert M. Shelton
R484 Discovery Miles 4 840 Shipped within 11 - 15 working days

This is a new release of the original 1926 edition.

Living Life to Live It Longer - A Study in Orthobionomics, Orthopathy and Healthful Living (Hardcover): Herbert M. Shelton Living Life to Live It Longer - A Study in Orthobionomics, Orthopathy and Healthful Living (Hardcover)
Herbert M. Shelton
R753 Discovery Miles 7 530 Shipped within 11 - 15 working days

This is a new release of the original 1926 edition.

Human Life Its Philosophy and Laws; An Exposition of the Principles and Practices of Orthopathy (Paperback): Herbert M. Shelton Human Life Its Philosophy and Laws; An Exposition of the Principles and Practices of Orthopathy (Paperback)
Herbert M. Shelton
R516 Discovery Miles 5 160 Shipped within 11 - 15 working days

2013 Reprint of 1928 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This book holds a unique place in the history of natural hygiene. It is a book for all times, all seasons, and all people. It was the first book to give detailed historical and practical credit to most all of the brilliant pioneers who were responsible for establishing the foundations for orthopathy. "Orthopathy" also called "Natural Hygiene," is an alternative medical philosophy derived from naturopathy. It advocates a vegetarian, raw food diet with periods of intermittent fasting. Contents: Health and Its Conditions and Requirements; The Laws of Life; Living Matter Cures Itself; Is Disease Friend or Foe; Early Orthopathic Ideas of Disease; Acute Disease a Curative Process; Self-Limited Disease; The Rational of Inflammation and Fever; Physiological Compensation; Acute Disease not a Radical Cure; Unity of Disease and Symptoms; Causes of Disease; Germs; Perversions; Feeding; Fasting; Sunshine and Sun-Baths; Physical Exercise; Hygiene of Health; Care of Wounds; Place of Art; Passing of the Plagues; Suppression of Disease and its Results.

The Hygienic System, V2 - Orthotrophy (Hardcover): Herbert M. Shelton The Hygienic System, V2 - Orthotrophy (Hardcover)
Herbert M. Shelton; Contributions by Felix L. Oswald
R1,208 Discovery Miles 12 080 Shipped within 11 - 15 working days
The Hygienic System, V2 - Orthotrophy (Paperback): Herbert M. Shelton The Hygienic System, V2 - Orthotrophy (Paperback)
Herbert M. Shelton; Contributions by Felix L. Oswald
R939 Discovery Miles 9 390 Shipped within 11 - 15 working days
The Science and Fine Art of Fasting (Paperback): Herbert M. Shelton The Science and Fine Art of Fasting (Paperback)
Herbert M. Shelton
R419 Discovery Miles 4 190 Shipped within 11 - 15 working days

2013 Reprint of 1963 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This is the fasting portion only of what was originally published as "Fasting and Sunbathing" (The Hygienic System, Vol 3). Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi as well as such popular authors as Fuhrman, the Diamonds, Mercola and Graham. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century." One of the key tenets of natural hygiene is toxemia + enervation = disease and that symptoms of disease are remedial efforts by the body to return to balance. For example, a fever is instituted by the body to speed metabolic action and kill germs. It is a healing event that should be allowed to run its course, not a dreaded enemy to be suppressed. The best action to take when first becoming ill is to stop eating and rest, which goes contrary to the prevailing advice to take a drug, eat to keep up your strength, and keep on going. When you fast, you are not starving your body of nutrition, because it obtains all the nutrition it needs from its own tissues. But in doing so, the not inconsiderable amount of energy that would have been spent in digestion is now spent in repair of tissues and elimination of toxins. Long fasts of up to three months followed by healthy living practices can (but not always) reverse chronic degenerative diseases such as arthritis, heart disease, colitis, migraines, mental illness, even cancer. (See also Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease.) This book will teach you most of what you need to know to conduct a fast of any length. The chapters are: 1. Definition of fasting 2. Fasting among the lower animals 3. Fasting in man 4. Bill-of-fare for the sick 5. Autolysis 6. Fasting is not starving 7. Chemical and organic changes during fasting 8. Repair of organs and tissues during fasting 9. The influence of fasting on growth and regeneration 10. Changes in the fundamental functions while fasting 11. The mind and special senses during a fast 12. Secretions and excretions 13. Bowel action during fasting 14. Fasting and sex 15. Rejuvenescence through fasting 16. Gain and loss of strength while fasting 17. Gain and loss of weight during fasting 18. Fasting does not induce deficiency "disease" 19. Death in the fast 20. Objections of the fast 21. Does fasting cure disease? 22. The rationale of fasting 23. The length of the fast 24. Hunger and appetite 25. Contra-indications of fasting 26. Fasting in special periods and conditions of life 27. Symptomatology of the fast 28. Progress of the fast 29. Hygiene of the fast 30. Breaking the fast 31. Gaining weight after the fast 32. Living after the fast 33. Fasting in health 34. Fasting in acute disease 35. Fasting in chronic disease 36. Fasting in drug addiction 37. Fasting versus eliminating diets

Kidney Troubles - Taken Verbatim from the Rare Out of Print Books on Natural Healing (Hardcover): George Starr White, J. H... Kidney Troubles - Taken Verbatim from the Rare Out of Print Books on Natural Healing (Hardcover)
George Starr White, J. H Tilden, Herbert M. Shelton
R670 Discovery Miles 6 700 Shipped within 11 - 15 working days
Kidney Troubles - Taken Verbatim from the Rare Out of Print Books on Natural Healing (Paperback): George Starr White, J. H... Kidney Troubles - Taken Verbatim from the Rare Out of Print Books on Natural Healing (Paperback)
George Starr White, J. H Tilden, Herbert M. Shelton
R393 Discovery Miles 3 930 Shipped within 11 - 15 working days
Food Combining Made Easy - Third Edition (Large print, Paperback, [Large Print]): Herbert M. Shelton Food Combining Made Easy - Third Edition (Large print, Paperback, [Large Print])
Herbert M. Shelton
R355 Discovery Miles 3 550 Shipped within 11 - 15 working days

Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.

The Hygienic System V3 - Fasting And Sun Bathing (Paperback): Herbert M. Shelton The Hygienic System V3 - Fasting And Sun Bathing (Paperback)
Herbert M. Shelton
R615 Discovery Miles 6 150 Shipped within 11 - 15 working days
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