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The prayers from "Seven Prayers That Can Change Your Life" will assist you on a stressful day whether you consider yourself religious, spiritual, not very religious, or very skeptical. These 7 profound sources of strength include:
--How to Start Each Morning with a Much Better Frame of Mind.
--How to Refocus When You're Feeling Stressed or Distracted.
--How to Resolve Tension and Misunderstandings Between You and Someone Else.
--A Creative Way to Unwind and Find Peace at Least Three Times a Day.
--Going Deeper into Prayers for Healing and Wholeness.
--How to Break Free from a Habit that Hurts You or Others.
--A Highly-Effective Way to End the Day with Deeper Insights and Serenity.
In these stressful times, it's easy to get caught up in feeling
anxious, tense, foggy, overloaded, and unable to appreciate the
simple gifts in your life. In this book, Leonard Felder, a popular
psychologist, shares techniques for managing and rebalancing these
emotions and helps you to find your calm, strong center. Felder
draws from traditional Jewish prayers and blessings that have been
used for centuries to refocus the mind; techniques that help you to
reappraise a situation, manage an emotion, spend a moment in
appreciation or contemplation, or to make a moment holy.
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