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The Key to Happiness - How to Find Purpose by Unlocking the Secrets of the World's Happiest People (Paperback): Meik Wiking The Key to Happiness - How to Find Purpose by Unlocking the Secrets of the World's Happiest People (Paperback)
Meik Wiking 1
R195 R154 Discovery Miles 1 540 Save R41 (21%) Shipped within 4 - 8 working days

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ** **Previously published as The Little Book of Lykke** "A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happiness Happiness is just around the corner with this practical guide from happiness researcher Meik Wiking Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do. Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. This book is the perfect guide on how to survive and navigate the modern world with a smile on your face. "An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research" Dr Mark Williamson Director of Action for Happiness

The Art of Making Memories - How to Create and Remember Happy Moments (Hardcover): Meik Wiking The Art of Making Memories - How to Create and Remember Happy Moments (Hardcover)
Meik Wiking 1
R290 R228 Discovery Miles 2 280 Save R62 (21%) Shipped within 4 - 8 working days

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

The Little Book of Hygge - The Danish Way to Live Well (Hardcover): Meik Wiking The Little Book of Hygge - The Danish Way to Live Well (Hardcover)
Meik Wiking 2
R215 R169 Discovery Miles 1 690 Save R46 (21%) Shipped within 4 - 8 working days

**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD** Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness. Hygge has been described as everything from "the art of creating intimacy", "cosines of the soul", "the absence of annoyance" to "taking pleasure from the presence of soothing things", "cosy togetherness" and "the pursuit of everyday pleasures". Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.

The Little Book of Lykke - The Danish Search for the World's Happiest People (Hardcover): Meik Wiking The Little Book of Lykke - The Danish Search for the World's Happiest People (Hardcover)
Meik Wiking 1
R285 R184 Discovery Miles 1 840 Save R101 (35%) Shipped within 7 - 12 working days

**From the author of the international bestseller The Little Book of Hygge -- over one million copies sold** Lykke (Luu-kah) (n): Happiness Meik Wiking is the CEO of the world's only Happiness Research Institute in Copenhagen. His job is to travel around the world, seeking out the happiest people and uncovering what they do differently. In The Little Book of Lykke, he reveals what he has found. This captivating read features case studies from Bhutan to Australia, South Korea to Canada, France to Denmark, taking the reader on a happiness treasure hunt. Written in the same warm tone as Meik's phenomenal bestseller The Little Book of Hygge, this easy-to-understand book will change the way you think about how you relate to your neighbours, the rituals around cooking and eating dinner, and when to book your next holiday - and is guaranteed to put a smile on your face. 'It is a happy book about happiness, written with a twinkle and packaged with Danish style' (John Helliwell, Economist and Editor of the World Happiness Report)

The Art of Making Memories - How to Create and Remember Happy Moments (Hardcover): Meik Wiking The Art of Making Memories - How to Create and Remember Happy Moments (Hardcover)
Meik Wiking
R376 R253 Discovery Miles 2 530 Save R123 (33%) Shipped within 7 - 12 working days
The Art of Making Memories - How to Create and Remember Happy Moments (Standard format, CD): Meik Wiking The Art of Making Memories - How to Create and Remember Happy Moments (Standard format, CD)
Meik Wiking
R484 R351 Discovery Miles 3 510 Save R133 (27%) Shipped within 7 - 11 working days
The Little Book of Hygge - Danish Secrets to Happy Living (Hardcover): Meik Wiking The Little Book of Hygge - Danish Secrets to Happy Living (Hardcover)
Meik Wiking 3
R383 R308 Discovery Miles 3 080 Save R75 (20%) Shipped within 7 - 11 working days
The Little Book of Lykke - Secrets of the World's Happiest People (Standard format, CD): Meik Wiking The Little Book of Lykke - Secrets of the World's Happiest People (Standard format, CD)
Meik Wiking
R496 R447 Discovery Miles 4 470 Save R49 (10%) Shipped within 7 - 11 working days
The Little Book of Lykke - Secrets of the World's Happiest People (Hardcover): Meik Wiking The Little Book of Lykke - Secrets of the World's Happiest People (Hardcover)
Meik Wiking 1
R290 R195 Discovery Miles 1 950 Save R95 (33%) Shipped within 7 - 12 working days
The Little Book of Hygge - Danish Secrets to Happy Living (Standard format, CD): Meik Wiking The Little Book of Hygge - Danish Secrets to Happy Living (Standard format, CD)
Meik Wiking
R419 R378 Discovery Miles 3 780 Save R41 (10%) Shipped within 7 - 11 working days
The Little Book of Lykke - Secrets of the World's Happiest People (Standard format, CD): Meik Wiking The Little Book of Lykke - Secrets of the World's Happiest People (Standard format, CD)
Meik Wiking
R928 R650 Discovery Miles 6 500 Save R278 (30%) Out of stock
The Little Book of Hygge Lib/E - Danish Secrets to Happy Living (MP3 format, CD): Meik Wiking The Little Book of Hygge Lib/E - Danish Secrets to Happy Living (MP3 format, CD)
Meik Wiking
R725 R636 Discovery Miles 6 360 Save R89 (12%) Out of stock
The Little Book of Lykke - Secrets of the World's Happiest People (MP3 format, CD): Meik Wiking The Little Book of Lykke - Secrets of the World's Happiest People (MP3 format, CD)
Meik Wiking
R740 R523 Discovery Miles 5 230 Save R217 (29%) Out of stock
The Little Book of Hygge Lib/E - Danish Secrets to Happy Living (Standard format, CD): Meik Wiking The Little Book of Hygge Lib/E - Danish Secrets to Happy Living (Standard format, CD)
Meik Wiking
R737 R648 Discovery Miles 6 480 Save R89 (12%) Out of stock
The Art of Making Memories Lib/E - How to Create and Remember Happy Moments (Standard format, CD, Library Edition): Meik Wiking The Art of Making Memories Lib/E - How to Create and Remember Happy Moments (Standard format, CD, Library Edition)
Meik Wiking
R928 R650 Discovery Miles 6 500 Save R278 (30%) Out of stock
Hygge. La Felicidad En Las Pequenas Cosas (Spanish, Paperback): Meik Wiking Hygge. La Felicidad En Las Pequenas Cosas (Spanish, Paperback)
Meik Wiking
R412 Discovery Miles 4 120 Out of stock
The Art of Making Memories - How to Create and Remember Happy Moments (MP3 format, CD): Meik Wiking The Art of Making Memories - How to Create and Remember Happy Moments (MP3 format, CD)
Meik Wiking
R740 R523 Discovery Miles 5 230 Save R217 (29%) Out of stock
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