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The Nutcracker And The Four Realms (Blu-ray disc): Keira Knightley, Mackenzie Foy, Misty Copeland, Helen Mirren, Morgan Freeman The Nutcracker And The Four Realms (Blu-ray disc)
Keira Knightley, Mackenzie Foy, Misty Copeland, Helen Mirren, Morgan Freeman
R195 Discovery Miles 1 950 In stock

All Clara wants is a key – a one-of-a-kind key that will unlock a box that holds a priceless gift.

A golden thread, presented to her at godfather Drosselmeyer’s annual holiday party, leads her to the coveted key—which promptly disappears into a strange and mysterious parallel world. It’s there that Clara encounters a soldier named Phillip, a gang of mice and the regents who preside over three Realms: Land of Snowflakes, Land of Flowers and Land of Sweets.

Clara and Phillip must brave the ominous Fourth Realm, home to the tyrant Mother Ginger, to retrieve Clara’s key and hopefully return harmony to the unstable world.

The Nutcracker And The Four Realms (DVD): Keira Knightley, Mackenzie Foy, Misty Copeland, Helen Mirren, Morgan Freeman The Nutcracker And The Four Realms (DVD)
Keira Knightley, Mackenzie Foy, Misty Copeland, Helen Mirren, Morgan Freeman 1
R165 R98 Discovery Miles 980 Save R67 (41%) Ships in 7 - 11 working days

All Clara wants is a key – a one-of-a-kind key that will unlock a box that holds a priceless gift.

A golden thread, presented to her at godfather Drosselmeyer’s annual holiday party, leads her to the coveted key—which promptly disappears into a strange and mysterious parallel world. It’s there that Clara encounters a soldier named Phillip, a gang of mice and the regents who preside over three Realms: Land of Snowflakes, Land of Flowers and Land of Sweets.

Clara and Phillip must brave the ominous Fourth Realm, home to the tyrant Mother Ginger, to retrieve Clara’s key and hopefully return harmony to the unstable world.

Your Life in Motion - A Guided Journal for Discovering the Fire in You (Hardcover): Misty Copeland Your Life in Motion - A Guided Journal for Discovering the Fire in You (Hardcover)
Misty Copeland 1
R236 R142 Discovery Miles 1 420 Save R94 (40%) Ships in 10 - 15 working days

From the first female African American principal dancer in American Ballet Theatre history, Misty Copeland, comes an encouraging guided journal that's inspired by her New York Times bestselling memoir, Life in Motion. Misty Copeland has broken down barriers in the world of dance, becoming the first African American female principal dancer at the American Ballet Theatre. And along the way, she's always used the art of journaling to remember it all. Now, she's sharing her passion for writing with you! Featuring prompts, quizzes, motivational quotes, and more, Your Life in Motion-inspired by Misty's own experiences-will help young readers live their best lives every day!

Life in Motion - An Unlikely Ballerina Young Readers Edition (Hardcover, Young Readers ed.): Misty Copeland Life in Motion - An Unlikely Ballerina Young Readers Edition (Hardcover, Young Readers ed.)
Misty Copeland
R366 R239 Discovery Miles 2 390 Save R127 (35%) Ships in 10 - 15 working days

Determination meets dance in this middle grade adaptation of the New York Times bestselling memoir by the first African-American principal dancer in American Ballet Theatre history, Misty Copeland. As the first African-American principal dancer at the American Ballet Theatre, Misty Copeland has been breaking down all kinds of barriers in the world of dance. But when she first started dancing-at the late age of thirteen-no one would have guessed the shy, underprivileged girl would one day make history in her field. Her road to excellence was not easy-a chaotic home life, with several siblings and a single mother, was a stark contrast to the control and comfort she found on stage. And when her home life and incredible dance promise begin to clash, Misty had to learn to stand up for herself and navigate a complex relationship with her mother, while pursuing her ballet dreams. Life in Motion is a story for all the kids who dare to be different, dream bigger, and want to break stereotypes in whatever they do.

Life in Motion - An Unlikely Ballerina (Paperback): Misty Copeland Life in Motion - An Unlikely Ballerina (Paperback)
Misty Copeland
R399 R324 Discovery Miles 3 240 Save R75 (19%) Ships in 7 - 11 working days

In this instant "New York Times" bestseller, Misty Copeland makes history as the only African American soloist dancing with the prestigious American Ballet Theatre. But when she first placed her hands on the barre at an after-school community center, no one expected the undersized, anxious thirteen-year-old to become a groundbreaking ballerina.
When she discovered ballet, Misty was living in a shabby motel room, struggling with her five siblings for a place to sleep on the floor. A true prodigy, she was dancing en pointe within three months of taking her first dance class and performing professionally in just over a year: a feat unheard of for any classical dancer. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life (culminating in a highly publicized custody battle), she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind.
"Life in Motion" is an insider's look at the cutthroat world of professional ballet, as well as a moving story of passion and grace for anyone who has dared to dream of a different life.

Life in Motion - An Unlikely Ballerina (Paperback): Misty Copeland Life in Motion - An Unlikely Ballerina (Paperback)
Misty Copeland
R286 R238 Discovery Miles 2 380 Save R48 (17%) Ships in 10 - 15 working days

When Misty Copeland first placed her hands on the ballet barre at an after-school community centre, no one expected the undersized, underprivileged and anxious thirteen-year-old to become one of America's most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life, she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind. In this instant New York Times bestseller, Misty Copeland tells the story of her historic journey to become the first African-American principal ballerina at the prestigious American Ballet Theatre. With an insider's passion, Misty opens a window into the life of an artist who lives life centre stage, from behind the scenes at her first classes to her triumphant roles in some of the world's most iconic ballets. Life in Motion is a story of passion, identity and grace for anyone who has dared to dream of a different life.

Disney The Nutcracker And The Four Realms - The Dance of the Realms (Hardcover): Calliope Glass Disney The Nutcracker And The Four Realms - The Dance of the Realms (Hardcover)
Calliope Glass; Illustrated by Marco Bucci; Foreword by Misty Copeland
R390 R364 Discovery Miles 3 640 Save R26 (7%) Ships in 7 - 11 working days

With breathtaking painterly illustrations, a deeply enchanting story, and a foreword written by celebrated dancer Misty Copeland, this picture book brings The Nutcracker and the Four Realms to life in a brand-new way. As the adventure from the film jumps off of the screen and onto the page, a new generation of readers and fans will be drawn in and enchanted by the holiday spirit, the beauty of dance, and the magic of storytelling.

Ballerina Body - Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (Paperback): Misty Copeland Ballerina Body - Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (Paperback)
Misty Copeland 1
R405 R324 Discovery Miles 3 240 Save R81 (20%) Ships in 5 - 10 working days

In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration. Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to lengthen and strengthen, but don't want to run a marathon or lift weights. She also demonstrates the floor exercises that helped maintain her own ballerina body while recovering from an injury. Misty's eating plan focuses on vegetables, fruits, plant fats, animal proteins and beneficial oils - all of which keep her energetic and in top shape. With simple and delicious recipes for Granola, Spinach and Goat Cheese Salad, Quick Salsa Chili, and even a Ballerina Smoothie, you'll be satisfied and happy while getting leaner. To keep you motivated, Misty gives tips and words of encouragement on persevering even when you may want to give up, including a peek into her personal journal, to inspire you and help you stay on the road to your own ballerina body.

Firebird (Hardcover): Misty Copeland Firebird (Hardcover)
Misty Copeland
R378 R313 Discovery Miles 3 130 Save R65 (17%) Ships in 10 - 15 working days

In her debut picture book, Misty Copeland tells the story of a young girl--an every girl--whose confidence is fragile and who is questioning her own ability to reach the heights that Misty has reached. Misty encourages this young girl's faith in herself and shows her exactly how, through hard work and dedication, she too can become Firebird.
Lyrical and affecting text paired with bold, striking illustrations that are some of Caldecott Honoree Christopher Myers's best work, makes" Firebird" perfect for aspriring ballerinas everywhere.

Life in Motion - An Unlikely Ballerina (Standard format, CD, Unabridged edition): Misty Copeland Life in Motion - An Unlikely Ballerina (Standard format, CD, Unabridged edition)
Misty Copeland; Narrated by Lisa Rene e Pitts
R896 R687 Discovery Miles 6 870 Save R209 (23%) Out of stock

"Picture a ballerina in a tutu and toe shoes. What does she look like?"
As the only African-American soloist dancing with the prestigious American Ballet Theatre, Misty Copeland has made history. But when she first placed her hands on the barre at an after-school community center, no one expected the undersized, anxious thirteen-year-old to become a ground breaking ballerina.
When she discovered ballet, Misty was living in a shabby motel room, struggling with her five siblings for a place to sleep on the floor. A true prodigy, she was dancing en pointe within three months of taking her first dance class and performing professionally in just over a year: a feat unheard of for any classical dancer. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life (culmi nating in a highly publicized custody battle), she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind.
With an insider's unique point of view, Misty opens a window into the life of a professional ballerina who lives life center stage: from behind the scenes at her first auditions to her triumphant roles in some of the most iconic ballets. But in this beautifully written memoir, she also delves deeper to reveal the desire and drive that made her dreams reality.
"Life in Motion" is a story of passion and grace for anyone who has dared to dream of a different life."

Life in Motion - An Unlikely Ballerina (MP3 format, CD, Unabridged edition): Misty Copeland Life in Motion - An Unlikely Ballerina (MP3 format, CD, Unabridged edition)
Misty Copeland; Narrated by Lisa Rene e Pitts
R670 R521 Discovery Miles 5 210 Save R149 (22%) Out of stock

"Picture a ballerina in a tutu and toe shoes. What does she look like?"
As the only African-American soloist dancing with the prestigious American Ballet Theatre, Misty Copeland has made history. But when she first placed her hands on the barre at an after-school community center, no one expected the undersized, anxious thirteen-year-old to become a ground breaking ballerina.
When she discovered ballet, Misty was living in a shabby motel room, struggling with her five siblings for a place to sleep on the floor. A true prodigy, she was dancing en pointe within three months of taking her first dance class and performing professionally in just over a year: a feat unheard of for any classical dancer. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life (culmi nating in a highly publicized custody battle), she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind.
With an insider's unique point of view, Misty opens a window into the life of a professional ballerina who lives life center stage: from behind the scenes at her first auditions to her triumphant roles in some of the most iconic ballets. But in this beautifully written memoir, she also delves deeper to reveal the desire and drive that made her dreams reality.
"Life in Motion" is a story of passion and grace for anyone who has dared to dream of a different life."

Ballerina Body - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Standard format, CD): Misty Copeland Ballerina Body - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Standard format, CD)
Misty Copeland
R668 R598 Discovery Miles 5 980 Save R70 (10%) Out of stock
Ballerina Body Lib/E - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Standard format, CD): Misty... Ballerina Body Lib/E - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Standard format, CD)
Misty Copeland
R1,255 R1,094 Discovery Miles 10 940 Save R161 (13%) Out of stock
Ballerina Body (Hardcover): Misty Copeland Ballerina Body (Hardcover)
Misty Copeland
R781 R620 Discovery Miles 6 200 Save R161 (21%) Out of stock

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.

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