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The Only Way Out is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Healthy (Paperback): Rohini... The Only Way Out is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Healthy (Paperback)
Rohini Singh
R283 R243 Discovery Miles 2 430 Save R40 (14%) Shipped within 7 - 11 working days

Over the years, conditioning--both internal and external--has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind--like the cell phone you feel incomplete without--beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data! If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being--"the energy system"--clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is "within."

The Time Manipulator's Son (Paperback): Rohini Singh The Time Manipulator's Son (Paperback)
Rohini Singh
R375 Discovery Miles 3 750 Shipped within 7 - 11 working days
The Only Way Out Is Within - Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy (Paperback): Rohini... The Only Way Out Is Within - Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy (Paperback)
Rohini Singh
R294 Discovery Miles 2 940 Out of stock

Over the years, conditioning--both internal and external--has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind--like the cell phone you feel incomplete without--beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being--"the energy system"--clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is "within."

Wonderful World of Indian Cookery, The (Hardcover): Rohini Singh Wonderful World of Indian Cookery, The (Hardcover)
Rohini Singh
R470 R430 Discovery Miles 4 300 Save R40 (9%) Out of stock

An explosion of flavors in a unique range of recipes reflects the variety of Indian regional cookery. Taking the best foods from the different cultures of her country, Rohini Singh has updated the traditional Indian ways of cooking. Modern, labor-saving methods allow the best of these exotic dishes to be made by all cooks. The novice to the busy experienced cook will find much of interest. Well-known foods such as curry, tandoori, and chutney are represented. Also a variety of recipes that are hardly ever found outside of India. These recipes represent the influences of the Muslim, Persian, Zoroastrian, and Portuguese legacy left on various regions of this country. The famous fish dishes of the Bengal; the sweet dishes of the Gujarat; and the hot spices and coconut flavors of Portuguese-influenced Goan food are included. Each chapter is devoted to the main staples common to the many ethnic cuisines, showing how the cooking of breads, rice, meats, vegetables, and pulses differs from area to area. Each chapter contains information on various processes, methods of cooking, and general tips. This is to make the experience of Indian food exciting, imaginative, and, above all, possible for all types of cooks in all types of kitchens. Rohini Singh aims to make food simple yet effective, not allowing taste to be lost in making "recipes that can be cooked today, without rushing to the shops first." Rohini Singh has written several other cookbooks for adults and children aimed at making the whole range of Indian foods easy to do. While lecturing on various aspects of cookery, she has also seen her recipes published internationally. In her native India she writes a newspaper column and is producing a television cookery program, the first of its kind in India, on the main channel, Doordarshan.

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