0
Your cart

Your cart is empty

Browse All departments
Price
Status
Brand

Showing 1 - 25 of 819 matches in All departments

Johnny English (DVD): Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller, Douglas McFerran, Tim Pigott-Smith, Kevin... Johnny English (DVD)
Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller, Douglas McFerran, … 1
R39 R32 Discovery Miles 320 Save R7 (18%) Shipped within 9 - 15 working days

James Bond spoof starring Rowan Atkinson as Johnny English, a lowly government clerk who suddenly finds himself promoted to the position of Britain's Number One International Spy. Sent into action after the crown jewels are stolen, English and his sidekick Bough (Ben Miller) soon begin to suspect billionaire Pascal Sauvage (John Malkovich). The plot thickens when the mysterious Lorna Campbell (Natalie Imbruglia) begins turning up in the most unexpected places.

Wheat Belly 10-Day Grain Detox - Reprogram Your Body for Rapid Weight Loss and Amazing Health (Hardcover): William Davis Wheat Belly 10-Day Grain Detox - Reprogram Your Body for Rapid Weight Loss and Amazing Health (Hardcover)
William Davis
R478 R379 Discovery Miles 3 790 Save R99 (21%) Shipped within 7 - 11 working days
Wheat Belly: Total Health (Hardcover): William Davis Wheat Belly: Total Health (Hardcover)
William Davis
R507 R459 Discovery Miles 4 590 Save R48 (9%) Shipped within 7 - 11 working days

Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you: - Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them - What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight - Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced - The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more - Inspiring testimonials and before/after photographs of those who are proudly living wheat-free Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality--and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

Wheat Belly - The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Paperback): William... Wheat Belly - The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Paperback)
William Davis 1
R232 R161 Discovery Miles 1 610 Save R71 (31%) Shipped within 7 - 12 working days

Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls `wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as `wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

Wheat Belly Total Health - The Effortless Grain-Free Health and Weight-Loss Plan (Paperback): William Davis Wheat Belly Total Health - The Effortless Grain-Free Health and Weight-Loss Plan (Paperback)
William Davis
R360 R255 Discovery Miles 2 550 Save R105 (29%) Shipped within 7 - 12 working days

The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. This sequel to the Number One bestseller Wheat Belly takes a grain-free lifestyle to the next level. Many lessons have been learned since the original Wheat Belly was released, and this book is packed with new tips and strategies that heal the damage caused by a grain-filled diet. Understanding these strategies can improve your health that much more, even if you have experienced significant improvements by eliminating wheat from your diet already. Clearing your body of wheat is the same as breaking an addiction and each body will respond differently. Wheat Belly Total Health addresses how to go grain-free and also explores the issues that arise on each person's unique journey to optimal health. In Part I, Dr Davis exposes the hidden history of wheat production. In Part II, he dives into the nitty-gritty of how to master a grain-free lifestyle. In Part III, he shows readers how to improve their health even further, including how to achieve better energy, mental clarity, mood, metabolic health and much more. Resources, a practical shopping guide and a unique collection of recipes makes this the ultimate guide to living grain free.

Wheat Belly 10-Day Detox - The Effortless Health and Weight-Loss Solution (Paperback): William Davis Wheat Belly 10-Day Detox - The Effortless Health and Weight-Loss Solution (Paperback)
William Davis
R306 R215 Discovery Miles 2 150 Save R91 (30%) Shipped within 7 - 12 working days

For the first time ever, Dr. Davis presents a simple "10-Day Grain Detox Plan - all the advice and a superb selection of recipes. Dr. Davis provides a simple "10-Day Grain Detox Plan." With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.

Wheat Belly Cookbook - 150 Delicious Wheat-Free Recipes for Effortless Weight Loss and Optimum Health (Paperback): Dr William... Wheat Belly Cookbook - 150 Delicious Wheat-Free Recipes for Effortless Weight Loss and Optimum Health (Paperback)
Dr William Davis
R353 R248 Discovery Miles 2 480 Save R105 (30%) Shipped within 7 - 12 working days

150 delicious wheat-free recipes for effortless weight loss and optimum health Accompanying recipe book to the New York Times best-seller, Wheat Belly... Wheat-free does not mean that you have to do without pizza, muffins, or cookies. The Wheat Belly Cookbook shows the reader how to recreate delicious wheat-free dishes using only healthy ingredients, including no gluten-free junk carbohydrate ingredients - so that you can enjoy a few slices of sausage pizza, chocolate chip cookies, or mocha walnut brownies without health consequences or guilt. And as studies have shown that cutting out wheat can help you to shed the pounds - without having to calorie count or exercise - you can even continue to eat your favourite foods whilst losing weight! In addition to the 150 sumptuous dishes, there is an entire wheat-free baking chapter and a helpful section on creating a healthy, safe wheat-free kitchen. The Wheat Belly Cookbook is your guide to living a slim, vibrant, and delicious life.

Economic Science Fictions (Hardcover): William Davies Economic Science Fictions (Hardcover)
William Davies
R558 R435 Discovery Miles 4 350 Save R123 (22%) Shipped within 7 - 12 working days

An innovative new anthology exploring how science fiction can motivate new approaches to economics. From the libertarian economics of Ayn Rand to Aldous Huxley's consumerist dystopias, economics and science fiction have often orbited each other. In Economic Science Fictions, editor William Davies has deliberately merged the two worlds, asking how we might harness the power of the utopian imagination to revitalize economic thinking. Rooted in the sense that our current economic reality is no longer credible or viable, this collection treats our economy as a series of fictions and science fiction as a means of anticipating different economic futures. It asks how science fiction can motivate new approaches to economics and provides surprising new syntheses, merging social science with fiction, design with politics, scholarship with experimental forms. With an opening chapter from Ha-Joon Chang as well as theory, short stories, and reflections on design, this book from Goldsmiths Press challenges and changes the notion that economics and science fiction are worlds apart. The result is a wealth of fresh and unusual perspectives for anyone who believes the economy is too important to be left solely to economists. Contributors AUDINT, Khairani Barokka, Carina Brand, Ha-Joon Chang, Miriam Cherry, William Davies, Mark Fisher, Dan Gavshon-Brady and James Pockson, Owen Hatherley, Laura Horn, Tim Jackson, Mark Johnson, Bastien Kerspern, Nora O Murchu, Tobias Revell et al., Judy Thorne, Sherryl Vint, Joseph Walton, Brian Willems

Economic Science Fictions (Paperback): William Davies, Sarah Kember Economic Science Fictions (Paperback)
William Davies, Sarah Kember
R376 R302 Discovery Miles 3 020 Save R74 (20%) Shipped within 7 - 12 working days
Nervous States - Democracy and the Decline of Reason (Hardcover): William Davies Nervous States - Democracy and the Decline of Reason (Hardcover)
William Davies
R507 R399 Discovery Miles 3 990 Save R108 (21%) Shipped within 7 - 11 working days

In this sweeping and provocative work, political economist William Davies draws on a four-hundred-year history of ideas to reframe our understanding of the contemporary world. He argues that global trends decades and even centuries in the making have reduced a world of logic and fact into one driven by emotions-particularly fear and anxiety. This has ushered in an age of "nervous states," both in our individual bodies and our body politic. Eloquently tracing the history of accounting, statistics, science, and human anatomy from the Enlightenment to the present, Davies shows how we invented expertise in the seventeenth century to calm the violent disputes-over God and the nature of reality-that ravaged Europe. By separating truth from emotion, scientific, testable facts paved a way out of constant warfare and established a basis for consensus, which became the bedrock of modern politics, business, and democracy. Informed by research on psychology and economics, Davies reveals how widespread feelings of fear, vulnerability, physical and psychological pain, and growing inequality reshaped our politics, upending these centuries-old ideals of how we understand the world and organize society. Yet Davies suggests that the rise of emotion may open new possibilities for confronting humanity's greatest challenges. Ambitious and compelling, Nervous States is a perceptive and enduring account of our turbulent times.

Go Home? - The Politics of Immigration Controversies (Paperback): Hannah Jones, Yasmin Gunaratnam, Gargi Bhattacharyya, William... Go Home? - The Politics of Immigration Controversies (Paperback)
Hannah Jones, Yasmin Gunaratnam, Gargi Bhattacharyya, William Davies, Sukhwant Dhaliwal, …
R331 Discovery Miles 3 310 Shipped within 7 - 12 working days

In July 2013, the UK government arranged for a van to drive through parts of London carrying the message 'In the UK illegally? GO HOME or face arrest.' This book tells the story of what happened next. The vans were short-lived, but they were part of an ongoing trend in government-sponsored communication designed to demonstrate toughness on immigration. The authors set out to explore the effects of such performances: on policy, on public debate, on pro-migrant and anti-racist activism, and on the everyday lives of people in Britain. This book presents their findings, and provides insights into the practice of conducting research on such a charged and sensitive topic. -- .

Johnny English/Johnny English Reborn (Blu-ray disc, Boxed set): Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller,... Johnny English/Johnny English Reborn (Blu-ray disc, Boxed set)
Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller, Douglas McFerran, …
R182 Discovery Miles 1 820 Shipped within 7 - 11 working days

A double bill of Rowan Atkinson's James Bond-inspired spy spoofs. In 'Johnny English' (2002) a lowly government clerk suddenly finds himself promoted to the position of Britain's Number One International Spy. Sent into action after the crown jewels are stolen, Johnny English (Atkinson) and his sidekick Bough (Ben Miller) soon begin to suspect billionaire Pascal Sauvage (John Malkovich). The plot thickens when the mysterious Lorna Campbell (Natalie Imbruglia) begins turning up in the most unexpected places. In 'Johnny English Reborn' (2011), eight years on from the events of the first film, Sir Johnny's career has gone into freefall. For the past five years he has been hiding out in a cave in Tibet, lying low and learning martial arts at a nearby monastery following the dismal failure of a mission in Mozambique. Sir Johnny is given a last chance to prove himself when he is called back to London by the MI-7 for one final mission: to take out a band of international assassins intent on murdering the President of China.

Nervous States - How Feeling Took Over the World (Paperback): William Davies Nervous States - How Feeling Took Over the World (Paperback)
William Davies 1
R320 R252 Discovery Miles 2 520 Save R68 (21%) Shipped within 4 - 8 working days

Why do we no longer trust experts, facts and statistics? Why has politics become so fractious and warlike? What caused the populist political upheavals of recent years? How can the history of ideas help us understand our present? In this bold and far-reaching exploration of our new political landscape, William Davies reveals how feelings have come to reshape our world. Drawing deep on history, philosophy, psychology and economics, he shows how some of the fundamental assumptions that defined the modern world have dissolved. With advances in medicine and the spread of digital and military technology, the divisions between mind and body, war and peace are no longer so clear-cut. In the murky new space between mind and body, between war and peace, lie nervous states: with all of us relying increasingly on feeling rather than fact. In a book of profound insight and astonishing breadth, William Davies reveals the origins of this new political reality. Nervous States is a compelling and essential guide to the turbulent times we are living through.

Long Day's Journey Into Night - Critical Edition (Paperback, annotated edition): William Davies King Long Day's Journey Into Night - Critical Edition (Paperback, annotated edition)
William Davies King; Foreword by Jessica Lange
R447 Discovery Miles 4 470 Shipped within 7 - 11 working days

Eugene O'Neill's autobiographical play "Long Day's Journey into Night" is regarded as his masterpiece and a classic of American drama. With this new edition, at last it has the critical edition that it deserves. William Davies King provides students and theater artists with an invaluable guide to the text, including an essay on historical and critical perspectives; glosses of literary allusions and quotations; notes on the performance history; an annotated bibliography; and illustrations.
"This is a worthy new edition, one that I'm sure will appeal to many students and teachers. William Davies King provides a thoughtful introduction "to Long Day's Journey into Night"--equally sensitive to the most particular and most encompassing of the play's materials."--Marc Robinson

The Pirates Laffite - The Treacherous World of the Corsairs of the Gulf (Paperback, annotated edition): William Davis The Pirates Laffite - The Treacherous World of the Corsairs of the Gulf (Paperback, annotated edition)
William Davis
R371 R306 Discovery Miles 3 060 Save R65 (18%) Shipped within 7 - 11 working days

PRAISE FOR HONORABLE DEFEAT
"No other writer has described the death agonies of the lost cause with more authority, brought Breckinridge forward more convincingly, or portrayed Davis's blind determination more clearly than William C. Davis. Once again he has reminded us that American history is not all black and white, or blue and gray--that, especially within the doomed Confederacy, the shading of character ran from nobility to absurdity."--Washington Post Book World
"A well-told story about the death of the Confederate States of America . . . Davis describes it all with verve and authority, and so lends order to what otherwise looks like a chaotic collapse. Having written biographies of both Jefferson Davis and Breckenridge, he knows his two principal players well, and a marvelous supporting case of politicians and soldiers helps him to fashion a story rich in pathos and humor."--The New York Times Book Review
"William C. Davis uses [small incidents] to great effect in 'An Honorable Defeat' . . . . Exciting. "--Wall Street Journal
"Davis tells his story in an open, accessible style, and his action-filled narrative is irresistable. This is popular history at its very best."--Seattle Post Intelligencer

The Limits of Neoliberalism - Authority, Sovereignty and the Logic of Competition (Paperback, UK ed.): William Davies The Limits of Neoliberalism - Authority, Sovereignty and the Logic of Competition (Paperback, UK ed.)
William Davies
R699 R644 Discovery Miles 6 440 Save R55 (8%) Shipped within 7 - 12 working days

"Some books describe the neoliberal project using the neoliberals' own terms; others promote more profound understanding by bringing in other intellectual resources. Will Davies is one of the best of the latter. In this fascinating book he inverts the conventional neoliberal practice of treating politics as if it were mere epiphenomenon of market theory, demonstrating that their version of economics is far better understood as the pursuit of politics by other means." - Professor Philip Mirowski, University of Notre Dame "Writing with clarity and precision and drawing on a rich array of sources, Will Davies takes the sociological discussion of neo-liberalism, its past and possible futures, to newer and richer intellectual realms." - Professor Paul du Gay, Copenhagen Business School "A sparkling, original, and provocative analysis of neoliberalism. It offers a distinctive account of the diverse, sometimes contradictory, conventions and justifications that lend authority to the cumulative extension of competitive market principles and the spirit of competitiveness to all spheres of social life and that provide it with room for manoeuvre and reinvention in the face of resistance and crisis." - Professor Bob Jessop, University of Lancaster

"In a world that seems to lurch from one financial crisis to the next, this book questions both the sovereignty of markets and the principles of competition and competitiveness that lie at the heart of the neoliberal project. This is a brilliant piece of work and is essential reading for anyone interested in the politics and economics of contemporary capitalism." - Professor Nicholas Gane, University of Warwick Since its intellectual inception in the 1930s and its political emergence in the 1970s, neo-liberalism has sought to disenchant politics by replacing it with economics. This agenda-setting text examines the efforts and failures of economic experts to make government and public life amenable to measurement, and to re-model society and state in terms of competition. In particular, it explores the practical use of economic techniques and conventions by policy-makers, politicians, regulators and judges and how these practices are being adapted to the perceived failings of the neoliberal model. By picking apart the defining contradiction that arises from the conflation of economics and politics, this book asks: to what extent can economics provide government legitimacy?

Undoctored - Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor (Hardcover): William Davis Undoctored - Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor (Hardcover)
William Davis 1
R594 R381 Discovery Miles 3 810 Save R213 (36%) Shipped within 7 - 12 working days
The Limits of Neoliberalism - Authority, Sovereignty and the Logic of Competition (Paperback, Revised edition): William Davies The Limits of Neoliberalism - Authority, Sovereignty and the Logic of Competition (Paperback, Revised edition)
William Davies
R391 R347 Discovery Miles 3 470 Save R44 (11%) Shipped within 7 - 12 working days

"Brilliant...explains how the rhetoric of competition has invaded almost every domain of our existence." -Evgeny Morozov, author of "To Save Everything, Click Here" "In this fascinating book Davies inverts the conventional neoliberal practice of treating politics as if it were mere epiphenomenon of market theory, demonstrating that their version of economics is far better understood as the pursuit of politics by other means." -Professor Philip Mirowski, University of Notre Dame "A sparkling, original, and provocative analysis of neoliberalism. It offers a distinctive account of the diverse, sometimes contradictory, conventions and justifications that lend authority to the extension of the spirit of competitiveness to all spheres of social life...This book breaks new ground, offers new modes of critique, and points to post-neoliberal futures." -Professor Bob Jessop, University of Lancaster Since its intellectual inception in the 1930s and its political emergence in the 1970s, neo-liberalism has sought to disenchant politics by replacing it with economics. This agenda-setting text examines the efforts and failures of economic experts to make government and public life amenable to measurement, and to re-model society and state in terms of competition. In particular, it explores the practical use of economic techniques and conventions by policy-makers, politicians, regulators and judges and how these practices are being adapted to the perceived failings of the neoliberal model. By picking apart the defining contradiction that arises from the conflation of economics and politics, this book asks: to what extent can economics provide government legitimacy? Now with a new preface from the author and a foreword by Aditya Chakrabortty.

Twins (English & Foreign language, DVD): Arnold Schwarzenegger, Danny DeVito, Kelly Preston, Chloe Webb, Bonnie Bartlett, David... Twins (English & Foreign language, DVD)
Arnold Schwarzenegger, Danny DeVito, Kelly Preston, Chloe Webb, Bonnie Bartlett, … 2
R110 Discovery Miles 1 100 Shipped within 7 - 11 working days

Danny DeVito and Arnold Schwarzenegger play twins (the result of a government genetic experiment) separated at birth. While one is the 'perfect' human specimen, the other is a pint-sized car-thief. When reunited many years later, they both teach each other a thing or two as they set out to find their mother and avoid a hitman.

Wheat Belly - Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Paperback): William Davis Wheat Belly - Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Paperback)
William Davis
R318 R262 Discovery Miles 2 620 Save R56 (18%) Shipped within 7 - 11 working days

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Johnny English / Johnny English Reborn (DVD): Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller, Douglas McFerran,... Johnny English / Johnny English Reborn (DVD)
Rowan Atkinson, John Malkovich, Natalie Imbruglia, Ben Miller, Douglas McFerran, …
R382 Discovery Miles 3 820 In stock

Johnny English
James Bond spoof starring Rowan Atkinson as Johnny English, a lowly government clerk who suddenly finds himself promoted to the position of Britain's Number One International Spy. Sent into action after the crown jewels are stolen, English and his sidekick Bough (Ben Miller) soon begin to suspect billionaire Pascal Sauvage (John Malkovich). The plot thickens when the mysterious Lorna Campbell (Natalie Imbruglia) begins turning up in the most unexpected places.

Johnny English Reborn
Rowan Atkinson returns as the accidental secret agent who doesn't know fear -- or much of anything else -- in this hilarious spy film spoof that's outrageous fun for the whole family! In his latest mission, Johnny English must stop a group of international assassins before they eliminate a world leader and cause global chaos. With just one shot at redemption, he will use (or misuse) the latest high-tech gadgets and every trick in his playbook to protect us all.

Rachel Maclean - Wot u :-) About? (Paperback): Bren O'Callaghan, Melissa Gronlund, Rachel Maclean, Sarah Perks, William... Rachel Maclean - Wot u :-) About? (Paperback)
Bren O'Callaghan, Melissa Gronlund, Rachel Maclean, Sarah Perks, William Davies; Artworks by …
R477 R450 Discovery Miles 4 500 Save R27 (6%) Shipped within 7 - 12 working days
Serve to Win - The 14-Day Gluten-Free Plan for Physical and Mental Excellence (Hardcover): Novak Djokovic Serve to Win - The 14-Day Gluten-Free Plan for Physical and Mental Excellence (Hardcover)
Novak Djokovic; Foreword by William Davis
R449 R355 Discovery Miles 3 550 Save R94 (21%) Shipped within 7 - 11 working days

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.
In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.
In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family's restaurant, his body simply couldn't process wheat. Eliminating gluten--the protein found in wheat--made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.
Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you'll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.
You don't need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Sunset Blush - And Other Stories (Paperback): H William Davis Sunset Blush - And Other Stories (Paperback)
H William Davis
R226 Discovery Miles 2 260 Shipped within 7 - 11 working days
Surveying (Paperback, 6th Edition): Jack C. McCormac, Wayne Sarasua, William Davis Surveying (Paperback, 6th Edition)
Jack C. McCormac, Wayne Sarasua, William Davis
R5,689 R711 Discovery Miles 7 110 Save R4,978 (88%) Shipped within 7 - 13 working days

McCormac's 6th edition of "Surveying" provides a basic overview to help readers understand and communicate with surveyors. New features include more applications in engineering areas such as environmental, transportation, geotechnical, construction; more applications to GIS and GPS; added coverage of Geomatics, including setting up data to do analysis and make decisions; and more examples and increase number of homework problems.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Janjax Roped Side Table (Medium) (Beige…
R2,400 R2,014 Discovery Miles 20 140
Space Adventure - Confetti (14 g)
R28 Discovery Miles 280
Halo Monopoly Board Game
 (2)
R617 Discovery Miles 6 170
Janjax Rope Side Table (Small) (Natural…
R1,800 Discovery Miles 18 000
Kids Cove Luke L-Shape Double Bunk…
 (1)
R6,049 Discovery Miles 60 490
Not available Not available
Giotto Robercolor Chalk Box (10…
R9 R7 Discovery Miles 70
Johnson's Soft & Shiny Conditioner…
R34 Discovery Miles 340
Not available

 

Partners