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Sport > Fitness > Fitness & Toning > Equipment

Showing 1 - 25 of 41 matches in Equipment

Volkano Active Doorway Gym: Volkano Active Doorway Gym
R499 R466 Discovery Miles 4 660 Save R33 (7%) In stock

The Volkano Active Doorway Gym is the perfect Indoor full body workout device. Offering up to 90 Kgs of resistance. The Easy to Assemble Doorway Gyme helps Sculpt and Tone the whole body and is perfect for all Fitness Legvels. The highly versatile unit comes with Two sets of 18 Kg; 16 Kg and 11Kg Power cords, Hand Grips and Ankle Straps making it highly versatile.

Volkano Active Doorway Chin-Up Bar: Volkano Active Doorway Chin-Up Bar
R299 R284 Discovery Miles 2 840 Save R15 (5%) In stock

Enjoy a variety of exercises in the comfort of your own home, such as push-ups, dips, and sit-ups. Turn any doorway into a personal gym. Target your arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. The Secure Grip brackets ensures safety and stability. Ideal for the ones just starting their health journey, to the veteran athletes looking to intensify their training, and everyone in between.

Verimark Maxxus V-Trainer Compact: Verimark Maxxus V-Trainer Compact
Sold By Verimark (PTY) LTD - Fulfilled by Loot
R3,499 Discovery Miles 34 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Angry Fit Adjustable Resistance: Angry Fit Adjustable Resistance
Sold By SNT SPORTS PTY LTD - Fulfilled by Loot
R799 R522 Discovery Miles 5 220 Save R277 (35%) Ships in 3 - 5 working days

Angry Fit Adjustable Resistance helps to take body building to new heights

Verimark Wonder Core II: Verimark Wonder Core II
Sold By Verimark (PTY) LTD - Fulfilled by Loot
R1,999 Discovery Miles 19 990 In stock

Wonder Core's revolutionary 6-in-1 ab sculpting system. With the Wonder Core’s revolutionary dual-resistance design, your muscles are firing throughout the entire range of motion, on the way down as well as on the way up! You’re doing a reverse crunch against resistance as you lie back and a regular crunch as you come up. And unlike ab machines in the gym that work through a limited range of motion, Wonder Core can go beyond 180 degrees with an extended range of motion to target your core like never before! With its adjustable resistance – anyone can do it!

Medalist Pure Massage Bar (Pink): Medalist Pure Massage Bar (Pink)
R200 Discovery Miles 2 000 Ships in 3 - 6 working days

Medalist Pure Massage Bar (Pink)

Medalist Pure Massage Bar (Blue): Medalist Pure Massage Bar (Blue)
R200 Discovery Miles 2 000 Ships in 3 - 6 working days

Medalist Pure Massage Bar (Blue)

Power Fit Vibration Plate: Power Fit Vibration Plate
R3,499 R2,999 Discovery Miles 29 990 Save R500 (14%) Ships in 2 - 9 working days

Strengthen your muscles and increase blood circulation with the Power Fit Vibration Plate.

The Power Fit Vibration Plate uses high-frequency vibrations to deeply penetrate your muscle tissue. This assists in the enhancing of muscle strength while increasing blood circulation. The Power Fit has preloaded settings that are easy to use through the remote control included. The unit is automatically timed at 10 minutes per session. The time, as well as vibration speed, can be adjusted to suit your specific requirements. Vibration-based passive exercise is taking over the world of innovative training methods due to it’s multiple benefits to your physical state.

Benefits of using the Vibration Plate

Enhanced muscle strength and flexibility.
Quick muscle recovery.
Core building and conditioning.
Enhanced metabolism.
Improved blood circulation.
Enhanced core muscle strength.
Enhanced balance.
Increased fat burning.
Reduced cellulite.
Enhanced metabolism.
Pain relief.
Stress relief.
All you need is 10 minutes a day! When it comes to tension relief, high-frequency vibrations also work to reduce the stress hormone called cortisol, allowing you to feel relaxed and focused.

The Power Fit Vibration Plate Includes:

Vibration Plate
Power cable
Remote control
2 x Resistance bands
User manual

How to use the Vibration Plate:

Plug the Power Fit Vibration Plate into a power source and switch on. Select a pre-loaded program or set a specific vibration speed and time.


Option 1
Stand upright on the vibration plate with both feet at shoulder length apart for 10 minutes.

Option 2
Assume the position in Option One and bend your knees slightly while holding your arms out in front of you to maintain balance. Hold the position for ten minutes.

Option 3
Place a chair behind the Vibration Plate and sit down on it with your feet firmly placed on the Plate. Your knees should form a 90-degree angle. Hold the position for ten minutes.

Option 4
Sit down on the floor behind the Vibration Plate. Rest both feet on the vibration plate with your arms behind you to secure your back. Hold the position for ten minutes.

Option 5
Kneel down on the floor behind the Vibration Plate and place your hands on the plate at shoulder length apart. Lean forward bending your elbows slightly. Hold the position for ten minutes.

Resistance Bands:
Included with the Vibration plate are two resistance bands. This assists you in getting the best results from your Vibration Plate. Using the resistance bands will grant you a wider variety of possible positions and exercises. Allowing for specific muscle focus exercises. Giving attention to those muscles in your body that you feel require a little bit of extra TLC.
Hook the resistance bands to a secure surface. Pull the muscles that you intend to pay special attention to while assuming one of the five positions explained above.

Homemark 11 in 1 Gliding Core Trainer: Homemark 11 in 1 Gliding Core Trainer
R2,799 R1,643 Discovery Miles 16 430 Save R1,156 (41%) Ships in 2 - 9 working days

The 11 in 1 Shaper Exercise Bench features handle bars, sliding seat, and adjustable height settings. With up to 11 different exercise modes, working your core stability and all major muscle groups with one machine.

Machine dimensions: 44cm x 108cm x 60 - 80cm
Maximum weight limit: 125kg

SGI Bosu Ball Trainer with Strap (Purple): SGI Bosu Ball Trainer with Strap (Purple)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
Disa Sports Bosu Balance Ball With Resistance Band: Disa Sports Bosu Balance Ball With Resistance Band
R1,399 R1,157 Discovery Miles 11 570 Save R242 (17%) Ships in 4 - 7 working days

Provides Cardio as well as muscular strength,flexibility,balance and endurance

SGI Bosu Ball Trainer with Strap (Blue): SGI Bosu Ball Trainer with Strap (Blue)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
Athleum Sports Resistance Exercise Kit (16 Piece): Athleum Sports Resistance Exercise Kit (16 Piece)
Sold By Third Wave Distribution (Pty) Limited - Fulfilled by Loot
R1,200 R699 Discovery Miles 6 990 Save R501 (42%) Ships in 3 - 5 working days

Get yourself into shape, without having to leave your home!

Elastic bands have been used in sport medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.

Features:

The Athleum Sports 16 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

What’s included:
- 11 pieces set for location-independent total body training
- 5 tubes of different resistance levels
- 2 foam handles
- 2 neoprene padded foot straps
- 1 premium door anchor
- 1 complete exercise guide (card with PDF link)
- 5x resistance loop bands with various resistance levels
- High-quality, durable, safe and secure
- The ideal travel companion thanks to the supplied carrying bag

The world's smallest gym
Whether you are a professional athlete or beginner, with our high-quality 16-piece set you have everything you need.

Limitless Exercises
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.

Complete Exercise Guide
We have included an exercise guide to give you an overview of the countless training possibilities of your resistance bands; just an idea of how varied the full-body workouts can target different muscle groups.

Variety of resistance levels
The 5 colorful, 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more.

How do the loop bands work?
Each band is the same length but varies in thickness, which determines the resistance. Purple is the easiest; black is the hardest.

• Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
• Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
• Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
• Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
• Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Will the bands break?
No, they won't. Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime.

Ok so it's a personal home gym, but what else can it do?

Injury rehabilitation
Used in rehabilitation post-injury or post-surgery, in Pilates, and for increasing flexibility and/or mobility.

Body Shaping
They're an excellent method of resistance training for the development of specific muscles and tendons.

Weight loss
Resistance training not only has beneficial effects on reducing body fat but also increases muscle size and strength.

Physical therapy
Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility, and may induce greater neuromuscular fatigue than exercises with isometric contractions.

What’s in the box
5x Tubes of different resistance levels
2x Foam handles
2x Neoprene padded foot straps
1x Premium door anchor
1x Carry bag
1x Card with instruction manual/exercise guide link
5 x Resistance Bands
1 x Carry case

SGI Bosu Ball Trainer with Strap (Grey): SGI Bosu Ball Trainer with Strap (Grey)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
Verimark Maxxus V-Trainer: Verimark Maxxus V-Trainer
Sold By Verimark (PTY) LTD - Fulfilled by Loot
R4,499 Discovery Miles 44 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Medalist Power Gym Gloves (Medium): Medalist Power Gym Gloves (Medium)
R270 R231 Discovery Miles 2 310 Save R39 (14%) Ships in 3 - 6 working days
Medalist Balance Board: Medalist Balance Board
R218 R169 Discovery Miles 1 690 Save R49 (22%) Ships in 3 - 6 working days
Igia AbSculptor: Igia AbSculptor
R1,200 R625 Discovery Miles 6 250 Save R575 (48%) Ships in 2 - 9 working days

AbSculptor is an at-home workout device that comes with a 6 weeks meal plan nutritional guide and a Phil Tyne's 3 minute & advanced workouts.  The backrest allows you to align your spine while you work on your abs and it has two resistance bands.

Absculptor allows you to do all your exercises from your favourite chair and any room in your house. All you need to do is place it against your chair, sit comfortably, rest your back again the back chairback rest and Absculptor, grab your resistance bands and you are good to go. When you are doing crunches you will hear a clicking sound if you are doing it correctly.

The device is lightweight and portable can be slide under the bed or couch. The Absculptor comes assembled and It does not require electricity or batteries that means you can carry it anywhere whether you are going on holiday or visiting family.

Workouts you can do with the Absculptor:

  • Crunches
  • Triceps Extensions
  • Combination exercises
  • Chest Press
  • Shoulder press
  • Chest Flies
  • Crossovers
Seagull Metal Gym Rings: Seagull Metal Gym Rings
R152 Discovery Miles 1 520 In stock
Medalist Pro II Gym Gloves (XX Large): Medalist Pro II Gym Gloves (XX Large)
R218 R184 Discovery Miles 1 840 Save R34 (16%) Ships in 3 - 6 working days
Verimark Total Fit 5-in-1 Rower: Verimark Total Fit 5-in-1 Rower
Sold By Verimark (PTY) LTD - Fulfilled by Loot
R3,999 Discovery Miles 39 990 In stock
Reebok Zpower Cross Trainer: Reebok Zpower Cross Trainer
Sold By SNT SPORTS PTY LTD - Fulfilled by Loot
R8,499 R7,299 Discovery Miles 72 990 Save R1,200 (14%) Ships in 3 - 5 working days

Zpower Cross Trainer

Medalist Pure Foot Massage (Pink): Medalist Pure Foot Massage (Pink)
R153 Discovery Miles 1 530 Ships in 3 - 6 working days

Medalist Pure Foot Massage (Pink)

Fine Health  Adjustable Folding Sit Up Bench: Fine Health Adjustable Folding Sit Up Bench
R850 R675 Discovery Miles 6 750 Save R175 (21%) In stock

"Power up your workout with this Adjustable Sit up Bench. With various backrest positions and adjustable seat positions, you can bench press, incline and decline dumbbells, perform sit ups, push ups, and more. This powerful tool will help you train your back, chest, shoulder, abdomen muscles, and more. The quality material allows for durability and comfort while you work out.

PRODUCT FEATURES:
Adjustable
Multifunctional
Stable and durable
Maximum comfort
Quality material
Black colour
Train your legs, stomach, shoulders, back, etc. muscles
Add intense bench presses, incline and decline with dumbbells, sit ups, push ups, and more to your workout

PRODUCT DIMENSIONS:
L- 120cm
H- 37cm
W-28,5
W: 5.4kg

PACKAGING DIMENSIONS:
W-13
L-123
H-33
W- 6.4kg

WHAT’S IN THE BOX:
1X Adjustable sit up bench"

Threshold Sports Mini Bike: Threshold Sports Mini Bike
Sold By Threshold Sports - Fulfilled by Loot
R2,399 Discovery Miles 23 990 Ships in 7 - 10 working days

Burn calories and relieve stress at any time or place with the Threshold Sports Mini Bike!
The mini home trainer is designed for daily training at home or office. Thanks to the magnetic flywheel, the mini bike is very quiet, so it doesn't disturb you or your colleagues at work.The magnetic resistance of the pedal trainer can be adjusted manually. Depending on the fitness level you can choose between 8 different settings to adjust the resistance.

During the workout, the digital display informs you of the distance, speed and approximate calorie consumption.
The display can be easily be moved with the extension cable and placed on the stand which is included in the scope of delivery.
To prevent slipping, the mini exercise bike is equipped with four feet. The feet have more grip on carpets than on smooth floors such as laminate.
The pedals have foot straps to be able to pedal firmly. The foot straps are adjustable in size.

Free Delivery
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