0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R250 - R500 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All departments

Zen: The Art of Simple Living (Hardcover): Shunmyo Masuno Zen: The Art of Simple Living (Hardcover)
Shunmyo Masuno; Illustrated by Harry and Zanna Goldhawk 1
R340 R272 Discovery Miles 2 720 Save R68 (20%) Ships in 5 - 10 working days

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph Find your Zen with this little book of 100 tips and activities Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Sunscope Deluxe Laptop Case for 15.4…
R299 R199 Discovery Miles 1 990
Happy Baby Organic Baby Food S2 Simple…
R38 R36 Discovery Miles 360
QDOS Optiguard Tempered Glass Screen…
 (1)
R599 R188 Discovery Miles 1 880
Avengers 3: Infinity War
Robert Downey Jr., Chris Hemsworth, … DVD  (2)
R165 R156 Discovery Miles 1 560
Xiaomi Mi Mop Robot Vacuum
 (9)
R5,999 R4,999 Discovery Miles 49 990
Casio LW-200-7AV Watch with 10-Year…
R899 R765 Discovery Miles 7 650
Bantex PP Economy Quotation Folder…
R6 Discovery Miles 60
Hymn
Sarah Brightman CD R365 Discovery Miles 3 650
415 Action-Packed Neighbourhood…
Basil O'Hagan Paperback R209 Discovery Miles 2 090
Simply Child Hot Air Balloon Mobile…
R390 Discovery Miles 3 900

 

Partners