0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R250 - R500 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All departments

Tiny Habits - The Small Changes That Change Everything (Paperback): B. J. Fogg Tiny Habits - The Small Changes That Change Everything (Paperback)
B. J. Fogg 2
R350 R280 Discovery Miles 2 800 Save R70 (20%) View more sellers In stock

Instant New York Times bestseller

This year forget big resolutions. For real change start small.

Forget the latest exhausting fitness fad. Lose the guilt. Stop feeling bad. Improving your life is much easier than you think:

Try any habit,
make it tiny,
find where it fits naturally in your life
and nurture its growth.

Silicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune’s ‘10 New Gurus You Should Know’, has cracked the code of habit formation. Based on twenty years’ research and used by over 60,000 people, his TINY HABITSŪ method reveals that the key to changing behaviour is the opposite of what you’ve always been told. It isn’t about willpower.

By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you’ll discover that creating happier, healthier lives can be easy, and surprisingly fun.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Unfriended 2: Dark Web
Colin Woodell, Betty Gabriel, … DVD R150 R23 Discovery Miles 230
Geostorm - 3D
Gerard Butler, Jim Sturgess, … Blu-ray disc R249 R23 Discovery Miles 230
Sony PlayStation 5 DualSense Wireless…
R1,499 R1,399 Discovery Miles 13 990
Krusell Boden Cover for Sony Xperia E4…
R33 Discovery Miles 330
Let's Rock
The Black Keys CD R276 Discovery Miles 2 760
Goldair Upright Fan Heater (White)
R250 Discovery Miles 2 500
Loot
Nadine Gordimer Paperback  (2)
R325 R274 Discovery Miles 2 740
Bostik Face Paint Twisters ( 6 x 4.7g)
R96 Discovery Miles 960
#Stay Woke: Go Broke - Why South Africa…
Helen Zille Paperback  (1)
R200 R150 Discovery Miles 1 500
Studio Essentials Empty Plastic Atomiser…
R64 Discovery Miles 640

 

Partners