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Basic Health Publications
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Showing 24 Results in All Departments
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SAVE
R
83
The Holford 9-Day Liver Detox (Paperback, Digital original)
Patrick Holford
,
Fiona McDonald Joyce
List Price
R
445
R
362
Add to Cart
Ships in 9 - 15 working days
SAVE
R
61
The 5-Day Diet (Paperback)
Patrick Holford
List Price
R
329
R
268
Add to Cart
Ships in 9 - 15 working days
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R
87
The Holford 'Low GL' Diet Cookbook - Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy (Paperback)
Patrick Holford
,
Fiona McDonald Joyce
List Price
R
494
R
407
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Ships in 9 - 15 working days
SAVE
21%
Flu Fighters - How To Win The Cold War By Boosting Your Natural Immunity With Non-Toxic Nutrients (Paperback)
Patrick Holford
List Price
R
99
R
78
Add to Cart
Ships in 5 - 10 working days
SAVE
R
66
Hidden Food Allergies - The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief (Paperback)
James Braly
,
Patrick Holford
List Price
R
381
R
315
Add to Cart
Ships in 10 - 15 working days
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R
62
Burn Fat Fast - The Alternate-Day Low-GL Diet Plan (Paperback, Digital original)
Patrick Holford
,
Kate Staples
List Price
R
320
R
258
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Ships in 9 - 15 working days
SAVE
R
45
The Holford Diet GL Counter (Paperback, 2nd edition)
Patrick Holford
List Price
R
233
R
188
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Ships in 9 - 15 working days
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R
94
The Low-GL Diet Made Easy - the perfect way to lose weight, gain energy and improve your health (Paperback)
Patrick Holford
List Price
R
516
R
422
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Ships in 9 - 15 working days
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R
94
Say No To Cancer - The drug-free guide to preventing and helping fight cancer (Paperback, Digital original)
Patrick Holford
,
Liz Efiong
List Price
R
515
R
421
Add to Cart
Ships in 9 - 15 working days
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R
83
The Alzheimer's Prevention Plan - 10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's (Paperback, Digital original)
Patrick Holford
,
Deborah Colson
,
Shane Heaton
List Price
R
446
R
363
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Ships in 9 - 15 working days
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R
92
The Hybrid Diet (Paperback)
Patrick Holford
,
Jerome Burne
List Price
R
521
R
429
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Ships in 9 - 15 working days
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R
94
Optimum Nutrition For Vegans - How To Be Healthy And Optimally Nourished On A Plant-Based Diet (Paperback)
Patrick Holford
List Price
R
510
R
416
Add to Cart
Ships in 9 - 15 working days
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R
94
The Optimum Nutrition Bible (Paperback)
Patrick Holford
List Price
R
470
R
376
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Ships in 5 - 10 working days
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R
92
The Low-GL Diet Bible - The perfect way to lose weight, gain energy and improve your health (Paperback)
Patrick Holford
List Price
R
526
R
434
Add to Cart
Ships in 9 - 15 working days
Hidden Food Allergies - Is what you eat making you ill? (Paperback, Re-issue)
Patrick Holford
,
James Braly
List Price
R
297
R
290
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Ships in 12 - 17 working days
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R
94
Balance Your Hormones - The simple drug-free way to solve women's health problems (Paperback, Revised, Update)
Patrick Holford
,
Kate Neil
List Price
R
514
R
420
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Ships in 9 - 15 working days
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R
92
How To Quit Without Feeling S**T - The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Paperback, Export Ed)
Patrick Holford
,
James Braly
,
David Miller
List Price
R
531
R
439
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Ships in 9 - 15 working days
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R
83
Say No To Arthritis - How to prevent, relieve and resolve joint and muscle pain (Paperback, Digital original)
Patrick Holford
,
Illustrated by Christopher Quayle
List Price
R
415
R
332
Add to Cart
Ships in 5 - 10 working days
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R
83
Optimum Nutrition Before During and After Pregnancy - Achieve Optimum Wellbeing for You and Your Baby (Paperback)
Patrick Holford
,
Susannah Lawson
List Price
R
415
R
332
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Ships in 5 - 10 working days
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R
46
Natural Highs - The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress (Paperback)
Patrick Holford
,
Hyla Cass
List Price
R
454
R
408
Add to Cart
Ships in 12 - 17 working days
SAVE
R
48
New Optimum Nutrition for the Mind (Paperback, Expanded, Updated ed.)
Patrick Holford
List Price
R
560
R
512
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Ships in 9 - 15 working days
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R
61
Boost Your Immune System - The drug-free guide to fighting infection and preventing disease (Paperback, Digital original)
Patrick Holford
,
Jennifer Meek
List Price
R
324
R
263
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Ships in 9 - 15 working days
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R
83
Optimum Nutrition For Your Child - How to boost your child's health, behaviour and IQ (Paperback)
Patrick Holford
,
Deborah Colson
List Price
R
449
R
366
Add to Cart
Ships in 9 - 15 working days
SAVE
R
255
The Stress Cure - How To Resolve Stress, Build Resilience And Boost Your Energy (Paperback)
Patrick Holford
,
Susannah Lawson
List Price
R
457
R
202
Add to Cart
Ships in 12 - 17 working days
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