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SAVE
R83
The Holford 9-Day Liver Detox (Paperback, Digital original)
Patrick Holford, Fiona McDonald Joyce
List Price
R445
R362
Ships in 9 - 15 working days
SAVE
R61
The 5-Day Diet (Paperback)
Patrick Holford
List Price
R329
R268
Ships in 9 - 15 working days
SAVE
R87
The Holford 'Low GL' Diet Cookbook - Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy (Paperback)
Patrick Holford, Fiona McDonald Joyce
List Price
R494
R407
Ships in 9 - 15 working days
SAVE
21%
Flu Fighters - How To Win The Cold War By Boosting Your Natural Immunity With Non-Toxic Nutrients (Paperback)
Patrick Holford
List Price
R99
R78
Ships in 5 - 10 working days
SAVE
R66
Hidden Food Allergies - The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief (Paperback)
James Braly, Patrick Holford
List Price
R381
R315
Ships in 10 - 15 working days
SAVE
R62
Burn Fat Fast - The Alternate-Day Low-GL Diet Plan (Paperback, Digital original)
Patrick Holford, Kate Staples
List Price
R320
R258
Ships in 9 - 15 working days
SAVE
R45
The Holford Diet GL Counter (Paperback, 2nd edition)
Patrick Holford
List Price
R233
R188
Ships in 9 - 15 working days
SAVE
R94
The Low-GL Diet Made Easy - the perfect way to lose weight, gain energy and improve your health (Paperback)
Patrick Holford
List Price
R516
R422
Ships in 9 - 15 working days
SAVE
R94
Say No To Cancer - The drug-free guide to preventing and helping fight cancer (Paperback, Digital original)
Patrick Holford, Liz Efiong
List Price
R515
R421
Ships in 9 - 15 working days
SAVE
R83
The Alzheimer's Prevention Plan - 10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's (Paperback, Digital original)
Patrick Holford, Deborah Colson, Shane Heaton
List Price
R446
R363
Ships in 9 - 15 working days
SAVE
R92
The Hybrid Diet (Paperback)
Patrick Holford, Jerome Burne
List Price
R521
R429
Ships in 9 - 15 working days
SAVE
R94
Optimum Nutrition For Vegans - How To Be Healthy And Optimally Nourished On A Plant-Based Diet (Paperback)
Patrick Holford
List Price
R510
R416
Ships in 9 - 15 working days
SAVE
R94
The Optimum Nutrition Bible (Paperback)
Patrick Holford
List Price
R470
R376
Ships in 5 - 10 working days
SAVE
R92
The Low-GL Diet Bible - The perfect way to lose weight, gain energy and improve your health (Paperback)
Patrick Holford
List Price
R526
R434
Ships in 9 - 15 working days
Hidden Food Allergies - Is what you eat making you ill? (Paperback, Re-issue)
Patrick Holford, James Braly
List Price
R297
R290
Ships in 12 - 17 working days
SAVE
R94
Balance Your Hormones - The simple drug-free way to solve women's health problems (Paperback, Revised, Update)
Patrick Holford, Kate Neil
List Price
R514
R420
Ships in 9 - 15 working days
SAVE
R92
How To Quit Without Feeling S**T - The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Paperback, Export Ed)
Patrick Holford, James Braly, David Miller
List Price
R531
R439
Ships in 9 - 15 working days
SAVE
R83
Say No To Arthritis - How to prevent, relieve and resolve joint and muscle pain (Paperback, Digital original)
Patrick Holford, Illustrated by Christopher Quayle
List Price
R415
R332
Ships in 5 - 10 working days
SAVE
R83
Optimum Nutrition Before During and After Pregnancy - Achieve Optimum Wellbeing for You and Your Baby (Paperback)
Patrick Holford, Susannah Lawson
List Price
R415
R332
Ships in 5 - 10 working days
SAVE
R46
Natural Highs - The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress (Paperback)
Patrick Holford, Hyla Cass
List Price
R454
R408
Ships in 12 - 17 working days
SAVE
R48
New Optimum Nutrition for the Mind (Paperback, Expanded, Updated ed.)
Patrick Holford
List Price
R560
R512
Ships in 9 - 15 working days
SAVE
R61
Boost Your Immune System - The drug-free guide to fighting infection and preventing disease (Paperback, Digital original)
Patrick Holford, Jennifer Meek
List Price
R324
R263
Ships in 9 - 15 working days
SAVE
R83
Optimum Nutrition For Your Child - How to boost your child's health, behaviour and IQ (Paperback)
Patrick Holford, Deborah Colson
List Price
R449
R366
Ships in 9 - 15 working days
SAVE
R255
The Stress Cure - How To Resolve Stress, Build Resilience And Boost Your Energy (Paperback)
Patrick Holford, Susannah Lawson
List Price
R457
R202
Ships in 12 - 17 working days

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