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5 Steps to Counteract Stress - Is Stress Affecting Your Life? (Paperback)
Anjali AroraOverwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to distress.
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Product Description
Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to distress.
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Product Details
General
Imprint | Sterling Publishers Pvt., Ltd. |
Country of origin | India |
Release date | September 2007 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Anjali Arora |
Dimensions | 140 x 215 x 5mm (L x W x T) |
Format | Paperback |
Pages | 64 |
ISBN-13 | 978-81-207-3245-2 |
Barcode | 9788120732452 |
Categories | |
LSN | 81-207-3245-6 |
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