Running Your Best (Paperback)


Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.

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Product Description

Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.

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Product Details

General

Imprint

Lulu.Com

Country of origin

United Kingdom

Release date

May 2015

Availability

Expected to ship within 10 - 15 working days

Authors

Dimensions

210 x 148mm (L x W)

Format

Paperback

Pages

59

ISBN-13

978-1-326-26117-7

Barcode

9781326261177

Categories

LSN

1-326-26117-7



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