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Don't Panic - Anxiety, Phobias and Tension - Your Four Step Program to Control Anxiety Disorder (Paperback)
Andrew PageYour four-step program to control anxiety disorders We are all inclined to worry, but for many people the problem is more profound, even disabling. This practical book explains and identifies phobias, anxiety and tension, and offers commonsense suggestions on how to face your fears and regain control. Don't Panic will teach you to think straight again so that you can look forward to a brighter future.
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Product Description
Your four-step program to control anxiety disorders We are all inclined to worry, but for many people the problem is more profound, even disabling. This practical book explains and identifies phobias, anxiety and tension, and offers commonsense suggestions on how to face your fears and regain control. Don't Panic will teach you to think straight again so that you can look forward to a brighter future.
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Product Details
General
Imprint | Acp Publishing Pty Ltd |
Country of origin | Australia |
Release date | 2004 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Andrew Page |
Dimensions | 180 x 110 x 7mm (L x W x T) |
Format | Paperback |
Pages | 96 |
ISBN-13 | 978-1-876624-87-3 |
Barcode | 9781876624873 |
Categories | |
LSN | 1-876624-87-6 |
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