The subject of trauma-focused psychotherapy has become increasingly
important due to the increased prevalence of Post Traumatic Stress
Disorder in the NHS. This book introduces a new therapeutic
approach, which is based on affective neuroscience and research
into the processing of information at a gut, heart and brain level.
This book arose from a need to analyze and synthesise the fields of
psychotherapy, peak performance and neurobiology. The Art of BART
presents a new paradigm in psychotherapy. This is one integrating
medicine from the East and West, merging the Chakras with the
latest research in the neurobiology of stress and affective
neuroscience. The neural networks of the gut brain, heart brain and
head brain are activated according to the five stages of BART
psychotherapy. Moving on from BART psychotherapy the therapist is
guided towards achieving positive change or growth with their
clients both psychologically and psychiatrically. The five stages
of BART peak performance are outlined. The psychotherapist will
benefit from an understanding of the impact of the nervous system
on their clients when exposed to dangerous and life threatening
situations. Coaches will be informed of ways to help their clients
achieve optimal or peak performance in their chosen field of
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