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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Get Up and Do It! - Essential Steps to Achieve Your Goals (Paperback) Loot Price: R166 Discovery Miles 1 660 You Save: R30 (15%)
Get Up and Do It! - Essential Steps to Achieve Your Goals (Paperback): Beechy Colclough, Josephine Colclough
Get Up and Do It! - Essential Steps to Achieve Your Goals (Paperback): Beechy Colclough, Josephine Colclough

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Get Up and Do It! - Essential Steps to Achieve Your Goals (Paperback)

Beechy Colclough, Josephine Colclough

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List price R196 Loot Price R166 Discovery Miles 1 660 You Save R30 (15%)

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We all have goals but sometimes they seem like unobtainable fantasies, and we feel we have to settle for second best. In "Get up and Do It!" readers learn how to make their goals realities in steps, using easy-to-use techniques and the most up-to-date strategies. As they learn the essentials, readers develop their understanding, practise vital skills and make motivational techniques a feature of their lives. The motivational plan enables readers to plan, practise and adopt techniques - including positive thinking, motivation and problem-solving skills - to suit their own needs. It also becomes an essential tool: at a glance readers can measure their progress, find reassurance in moments of self doubt, recognise their achievements and use it to help them resolve problems in the event of setbacks.

General

Imprint: Bbc Active
Country of origin: United Kingdom
Release date: March 2004
First published: 2004
Authors: Beechy Colclough • Josephine Colclough
Dimensions: 216 x 135 x 10mm (L x W x T)
Format: Paperback
Pages: 176
ISBN-13: 978-0-563-48765-4
Barcode: 9780563487654
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 0-563-48765-8

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