These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals.
No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!
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These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals.
No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!
Studio | Essential Fitness, Incorporated |
Release date | May 2013 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Presenters | Billy Blanks |
Dimensions | 192 x 137 x 15mm (L x W x T) |
Format | |
Region encoding | Region 2. This DVD will play in all South African DVD players. |
Age restriction | A |
Categories | |
LSN | X2W-4D7-NFH-2 |