Author Christopher "Chase" Carey, MBA, comes from high levels of
the corporate world. Having also followed a path of deep immersion
in the world of complementary and alternative healing, he has
first-hand experience of how meditation can reduce stress, increase
memory and problem-solving capacity, and lead to major improvements
in a person's professional and private life.
A certified meditation instructor with a series of personally
developed meditation systems, Carey now shares his vast knowledge
in "Chasin' Meditation," an easy-to-read guide that can help you
gain the most out of the science of meditation.
In "Chasin' Meditation," you will learn how meditation brings
you back to your original architecture and discover the difference
between passive and active meditation. You will be instructed in
different types of guided imagery meditation, as well as in the
Stress Domino system of meditative stress release. And, most
importantly, you will realize the power of meditative dialogue with
your Inner Essences.
Whether you have a little or a lot of meditation experience,
"Chasin' Meditation" provides you with new methods and deeper
insights that will increase the effectiveness of your
meditation-with remarkable results.
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